Sticking to Your New Year’s Resolutions in 2019
Sticking to your New Year’s resolutions in 2019 doesn’t have to be hard, in fact, it can be fairly easy if you know what you
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Sticking to your New Year’s resolutions in 2019 doesn’t have to be hard, in fact, it can be fairly easy if you know what you
Mantras Vs. Resolutions With a new year comes a fresh start. Many people feel inspired and motivated to make bold changes in their lives and
Self-Care Routine: How to Build One Developing a self-care routine is essential to making sure you’re setting yourself up for success. Self-care is nuanced, it’s
You’ve heard of S.M.A.R.T. goals (specific, measurable, achievable, relevant, and time-bound) and setting that kind of goals a good start. But how do you make
Ingredients:
2 cups oats (gluten-free)
2 cups milk of choice
1 tsp vanilla extract
2 tbsp maple syrup
2 tbsp coconut butter
2 tbsp cashew butter
Food coloring
1 tbsp sprinkles
Ingredients:
1/3 cup shredded coconuts
2/3 cup almond flour
1 tbsp coconut butter
1/3 cup cashew butter
1/4 cup protein powder
1 tsp Lemon Juice
1/2 tsp vanilla extract
1/4 cup maple syrup
Ingredients:
2 cups milk of choice
1 tsp vanilla extract
1 tsp Lemon Juice
2 tbsp maple syrup
2 tbsp coconut butter
2 tbsp cashew butter
2/3 cup chia seeds
Pink food coloring (optional)
Sprinkles (optional)
My friend Autumn graduated from the Baking and Pastry Arts program at the Columbus State Community College (that’s right, we are both alumni of the
Easy Gluten-Free Sugar Cookies Gluten-free sugar cookies are either so soft you wonder if someone actually baked the cookie or they are so hard you
Ingredients:
1 whole butternut squash
2 tbsp orange juice
Garlic salt TT
1/4 cup crumbled goat cheese
1/4 cup dried cranberries
1 tbsp fresh chopped parsley
Large meals, family gatherings, and spending time with loved ones. The holidays bring so many heartwarming memories and traditions that might be a struggle for
We’ve all been there, we made a list, checked it twice, though we got everyone and then realized someone was missing. For the times where