Safety with celiac disease goes beyond gluten-free food. It’s easy to get caught up in the gluten-free side of things and as a result, neglect other areas that play into safety with celiac.
What is gluten-free at Starbucks? What can a celiac order at Starbucks? What drinks are gluten-free at Starbucks?
Let’s talk about using gratitude with celiac disease to nurture supportive relationships, a positive mindset, and over all better quality of life.
What’s the difference between seeing “gluten-free” on a label and “certified gluten-free” on a label? That’s what we will be talking about here!
wellness goals for Gluten-Free Living Whether you are living gluten-free for celiac disease, another autoimmune disease, or non-celiac gluten-sensitivity, this post will feature some gentle wellness goals for gluten-free living. In case you weren’t aware, gluten-free living is subjected to diet culture constantly and often our goals around gluten-free living face diet culture. Diet culture […]
Celiac is not as simple as “just” eating Gluten-free There are a ton of factors that influence food decisions when living with celiac disease. These factors are part of why celiac disease management is not as simple as “just” eating gluten-free. If we are to improve our gluten-free lives or the gluten-free lives of clients, […]
Celiac disease management involves a gluten-free lifestyle but it’s not as simple as it sounds. Let’s talk about what celiac disease is, how to manage celiac disease, and the struggles that come with celiac disease management.
Celiac disease impacts many aspects of life, even still, you are more than celiac disease.
How to Educate Others on Celiac Disease When you have celiac disease, it often becomes necessary to educate others on it and your needs. So how do you educate others on celiac disease? And how do you do it if they are doubtful, resistant, unsupportive, or reserved? I’m going to cover all these things in […]
Ways to Celebrate Celiac Disease Awareness Month The month of May is Celiac Disease Awareness Month. It is a time to educate others and advocate for yourself and others with celiac disease. In the past, I’ve celebrated Celiac Disease Awareness month in many ways, today I’m celebrating by sharing ways YOU can celebrate Celiac Disease […]
The mental health impacts of a gluten-free lifestyle are vast. Gluten is in what feels like everything! Overhauling your lifestyle and living a completely new one overnight is bound to have an impact on mental health.
In this post on celiac disease and mental health, I am going to explore the many ways that celiac disease and mental health are connected. More specifically, I’m going to explore the mental health symptoms you might experience if you have celiac.