Hydrate and Caffeinate – Healthy Coffee Drinking Habits

Hydrate and Caffeinate - Healthy Coffee Drinking Habits - Tayler Silfverduk - Should you drink coffee? One day it's bad for you and the next day it's good, so which is it? Generally, drinking coffee provides a variety of health benefits. However, that's not to say that they aren't healthy coffee drinking habits that you should be including in your caffeine routine! #healthfood #healthfacts #healthtips #coffeefacts #coffeehealthbenefits #drinkcoffee #coffee #dietetics #nutritionfacts #nutritiontips #rd2be #learnsomething

Should you drink coffee? One day it’s bad for you and the next day it’s good, so which is it? Generally, drinking coffee provides a variety of health benefits. However, that’s not to say that they aren’t healthy coffee drinking habits that you should be including in your caffeine routine!