Go Back

Sheet Pan Chicken and Vegetables

Cook Time45 minutes
Servings: 5
Author: Sierra King

Ingredients

  • 3 big chicken breasts
  • 3 medium potatoes
  • 5 cups broccoli and sliced carrots (fresh or frozen)
  • 1/4 cup butter
  • 1 tbsp garlic powder
  • 2 tbsp dried onion flakes
  • salt/pepper to taste
  • 3/4 cup water
  • 3 tbsp parmesan cheese

Instructions

  • Preheat oven to 400F
  • Cut potatoes in bite size pieces
  • Spray/spread cooking oil on sheet pan (or lay down a layer or foil/parchment paper so nothing sticks) and spread potatoes out evenly and cook for 10 minutes or until soft
  • While the potatoes are cooking, place butter into a medium size microwave safe bowl and microwave about 1 minute or until melted.
  • Mix water, salt, pepper, garlic and onion with the butter and put it to the side until ready to use
  • Cut the chicken in to cubes
  • Take potatoes out of the oven and place the diced chicken, broccoli and carrots on to the sheet pan.
  • Pour butter mixture evenly throughout the sheet pan. Grab tongs or use your hands to make sure everything is coated.
  • Place the sheet pan into the oven at 400F for about 20 minutes until the chicken is fully cooked on the inside
  • Once out of the oven sprinkle parmesan cheese on top and serve.