Easy Zucchini Hummus Recipe

Easy Zucchini Hummus Recipe - Tayler Silfverduk - #Zummus, or #zucchini #hummus, is a delicious lower calories alternative to regular hummus. Packed full of flavor and super cheap and easy to make, this crowd pleaser is a must at parties! #vegan #plantbased #veganrecipe #plantbasedrecipe #nobeansrecipe #glutenfree #nobeans #glutenfreerecipe #easyrecipe #summersquash #paleo #paleorecipe

Ingredients:

2 Zucchinis
1 Tbsp Avocado Oil
½ Tsp Salt (or TT)
1 Tbsp Garlic Powder
1 Tsp Cumin Powder
¼ Cup Lemon Juice
¼ Cup Tahini
Paprika and Pepper TT

Maca Raisin Energy Bite Recipe

Maca Raisin Energy Bites - Tayler Silfverduk - Looking for a simple, easy and filling snack to prepare for the week! This energy bite recipe is the perfect thing to add to your weekly mealprep lineup. These make the perfect healthy snack that are promised to keep you full until your next meal! #adaptogenic #adaptogen #macaroot #maca #macapowder #adaptogenicrecipe #recipe #glutenfree #plantbased #vegan #energybites #blissbites #energyballs #blissballs #energyballrecipe #easyrecipe

Ingredients:

1 cup gluten-free oats
1/2 cup peanut butter
1/4 cup agave
1/4 cup raisins
2 tbsp maca powder
1 tsp cinnamon

Vitamin E Basics

Vitamin E - Tayler Silfverduk - Want to brush up on your Vitamin knowledge? Curious as to what Vitamin E does? Check out this quick and easy read on everything Vitamin E. #vitamins #minerals #vitaminE #nutritionfacts #nutritioninfo #healthfacts #wellnessinfo #learnsomething #educational #nutritioneducation #dietetics #nutritionanddietetics #vitamininfo #vitaminfacts

Tocopherols and Tocotrienols What are they? Commonly known as Vitamin E, tocopherols and tocotrienols (tocols) are essentially fat-soluble antioxidants found in our foods. This means that Vitamin E requires fat to be present in order to be absorbed by the body. With that in mind, it’s no wonder why most good sources of Vitamin E […]

4 Ingredient Fudge

4 Ingredient Fudge - Tayler Silfverduk - Are you craving chocolate? Need a healthy yet decadent solution to your chocolate cravings? Look no further than this 4 Ingredient Fudge that take less than 10 minutes of prep time. This recipe is promised to satisfy your sweet tooth! #peanutbutter #simplerecipe #5ingredients #4ingredients #chocolatepeanutbutter #chocolate #veganrecipe #glutenfreerecipe #glutenfree #vegan #fudgerecipe

Ingredients:

For the Base:
1 cup peanut butter
2 tbsp agave
1/2 cup coconut flour

For the Top Layer:
1 cup chocolate chips
1/2 cup peanut butter