Handling the Holidays with Celiac Disease
The holidays are full of long days with family, good food, and for people with celiac disease, they are often full of anxiety. Worry creeps in, “will I be able to eat anything?” you wonder. Will Aunt Martha be offended again when I remind her I can’t eat gluten? Whether you’re newly diagnosed or a […]
Celiac Weight Gain: Why and What to Do About it
Celiac and Weight Gain Celiac weight gain is a completely normal body response. The body pre- and post- diagnosis naturally gains weight for a few of reasons. Firstly, weight change is normal following any life change. Life change like a celiac disease diagnosis. Additionally, everyone’s body responds to damage and healing pre- and post- diagnosis; […]
How to follow a Gluten-Free Vegan Diet
How to follow a Gluten-Free Vegan Diet Need to how to follow a gluten-free vegan diet? Whether you’re following a vegan diet and have to go gluten-free, or you’re living gluten-free and are considering a vegan diet, this post is for you. Concerns and considerations are discussed in this post to help people have a […]