Course: Condiments

5-Ingredient Butternut Squash Pasta Sauce Recipe

5-Ingredient Butternut Squash Pasta Sauce Recipe

This nightshade free Butternut Squash Pasta Sauce Recipe is also gluten-free and vegan. Meaning it’s good for mixed company (though if you’re friend’s are gluten-free, make sure you’re serving gluten-free pasta along with it). Don’t let this easy 5-ingredient nightshade free butternut squash pasta sauce…

Nightshade Free Creamy Pumpkin Pasta Sauce

Nightshade Free Creamy Pumpkin Pasta Sauce

Ingredients:
1/2 cup soaked cashews
1/2 cup water (from soaked cashews)
1 can pumpkin puree
1 tbsp garlic powder
1 tsp salt
1/4 tsp black pepper

Probiotic Fermented Beet Hummus

Probiotic Fermented Beet Hummus

Ingredients:
½ cup Cleveland Kraut fermented beets
1 can chickpeas, drained and rinsed
¼ cup tahini
2 tbsp extra virgin olive oil

Garlic Beet Hummus

Garlic Beet Hummus

1 can beets
1 can chickpeas
2 tbsp garlic powder
1 tsp cumin
1/2 tsp smoked paprika
1/4 cup lemon juice
1/4 cup tahini
2 tbsp extra virgin olive oil

DIY Italian Spice Blend

DIY Italian Spice Blend

If you know anything about my food preferences, you’d know I love salads. When I say love, I mean I could eat salads every day all day. (In fact, I do eat a huge salad pretty much daily) One of my favorite things to do…

DIY Pumpkin Spice Blend

DIY Pumpkin Spice Blend

Welcome Fall It’s October, which means the leaves are starting to change color and the smell of fall is in the air. (If it is not fall, imagine that it is. Treat your mind to a little fantasy). What better way to welcome the season…

DIY Adobo Spice Blend

DIY Adobo Spice Blend

What is Adobo? A Latin-based seasoning, its main purpose is to flavor/marinate meat. It’s a savory and versatile spice that can be used in a variety of dishes. I love it for its versatility. I am a huge fan of spice blends that make elevating…

Blackberry Chia Seed Jam Recipe

Blackberry Chia Seed Jam Recipe

Ingredients
2 cups frozen blackberries
1 tsp vanilla
2 tbsp agave
2 tbsp chia seeds