Description
About the Celiac Disease Self-Care Planner
The Celiac Disease self-care planner is a 20 page guide (with both a printable or fillable PDF downloadable options).
It includes the following:
- Self-care practice brainstorm
- Yearly routine guide
- Monthly routine guide
- Weekly routine guide
- Daily routine guide
- Sick day self-care guide
- Gluten exposure recovery kit
- Travel self-care guide
- Stressful food & event self-care guide
- External support self-care guide
- Internal support self-care guide
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