Tag: caffeine

Hydrate and Caffeinate – Healthy Coffee Drinking Habits

Hydrate and Caffeinate – Healthy Coffee Drinking Habits

Should you drink coffee? One day it’s bad for you and the next day it’s good, so which is it? Generally, drinking coffee provides a variety of health benefits. However, that’s not to say that they aren’t healthy coffee drinking habits that you should be including in your caffeine routine!