Gluten-Free - Celiac - Dietetic Technician registered (DTR)
Having lived in Ohio’s capital for years with Celiac, I can say I am thoroughly impressed with the gluten-free bakery scene here. If you’re a Columbus local looking to explore your options or you’re a visitor looking for some allies, this list of Gluten-free Bakeries in Columbus is great to add to your toolkit.
Do you struggle with finding safe places to eat when traveling to new areas? Are you constantly hunting for safe snacks at the gas station or airport on those long trips? Endure the struggles no more because I am going to share with you my top tips on traveling gluten-free.
Ingredients:
2 cups GF All-Purpose Flour
1/2 cup melted butter
1 cup milk
3 eggs
1 tbsp baking powder
1 pinch of salt
1 tsp sugar
This post is going to be a lot different from my other posts. It’s going to be somewhat informal and it’s going to be a very personal and very real post. Learn about the lessons I learned, the diet philosophies I adopted, the symptoms I endure, the frustrations I have, and why I ultimately don’t hate having celiac disease.
Ingredients:
2 cups gluten-free oats
1/4 cup hemp hearts
1/4 cup chia sees
1/2 cup shredded coconut
1/4 cup raisins
1/4 cup melted coconut oil
1/3 cup honey
1 tsp honey
I have celiac disease. This diagnosis means I am not following a fad diet by eating gluten-free. No, I am following a medically prescribed diet that helps ensure that I stay healthy.
