Tag: celiac disease education

Ways to Celebrate Celiac Disease Awareness Month

Ways to Celebrate Celiac Disease Awareness Month

Ways to Celebrate Celiac Disease Awareness Month The month of May is Celiac Disease Awareness Month. It is a time to educate others and advocate for yourself and others with celiac disease. In the past, I’ve celebrated Celiac Disease Awareness month in many ways, today…

If you’re newly diagnosed with celiac disease, read this.

If you’re newly diagnosed with celiac disease, read this.

Being newly diagnosed with celiac disease can be super overwhelming. You’ve lived your entire life up until this point not thinking twice about gluten and now suddenly you’re supposed to completely remove it from your life. Seems easy but then you find out it’s in…

Handling the Holidays with Celiac Disease

Handling the Holidays with Celiac Disease

The holidays are full of long days with family, good food, and for people with celiac disease, they are often full of anxiety. Worry creeps in, “will I be able to eat anything?” you wonder. Will Aunt Martha be offended again when I remind her…

Celiac Disease Weight Gain – Why you might gain weight after your diagnosis

Celiac Disease Weight Gain – Why you might gain weight after your diagnosis

Let’s talk about weight-gain and celiac disease. Weight change, in general, is normal following a celiac disease diagnosis. Everyone’s body responds to the healing process differently after their diagnosis. Some people might gain weight on a gluten-free diet, and some people might lose weight. Again,…

The Best Way to Heal your Gut

The Best Way to Heal your Gut

In my work I am often asked “what is the best way to heal your gut?”. In this post, I’m going to break down some easy ways to get on the path of good gut health. If you’re reading this post, when people say to…

Calcium Rich Breakfast Recipes (Gluten-Free and Plant-Based)

Calcium Rich Breakfast Recipes (Gluten-Free and Plant-Based)

Calcium rich breakfasts (and meals in general) are important to make sure that your nourishing your bones and body appropriately. This list of calcium-rich breakfast recipes is dairy-free, plant-based, and gluten-free. Adequate calcium is especially important for those experiencing impaired absorption, like those who are…