If you have celiac disease and you are struggling to find relief, it might be because you have unaddressedfood intolerances (learn why following a gluten-free diet isn’t enough to support someone with celiac disease here). So if your body is telling you something still isn’t […]
When you have celiac disease, you have an autoimmune disease. This means your immune system isn’t operating appropriately. In the case of celiac disease, your immune system is being overactive and attacking things that don’t really pose a threat, thus causing damage. This overactivity, in […]
As your fellow celiac dietetic professional, I feel the need to address the following question: Is a Gluten-Free Diet enough to treat Celiac Disease? Keep reading to find out why I don’t think it is. Celiac Disease is Serious Celiac, also known as Sprue, is […]
What is Celiac Disease? Celiac disease is an autoimmune disease that impacts the digestive track. Basically, when you have celiac disease your body attacks itself when you eat food that contain gluten. This causes damage to the small intestine that can lead to malabsorption, nutrient […]
We’ve all been there, we made a list, checked it twice, though we got everyone and then realized someone was missing. For the times where you need a quick gift to grab and go for your loved ones, here are my top gluten-free last minute […]
Romantic relationships with celiac disease can be difficult to manage. I won’t lie, dating especially can be hard. While it can be tough, it can also teach you a lot. For instance, for me, dating has taught me: ◊ Fearless self-advocacy ◊ Boundary setting ◊ […]
How to sucessfully be a gluten-free guest during the holiday season without being exposed to gluten.
Handling commuting to college while being gluten-free like a boss with my top Gluten-Free College Commuter Essentials. Struggle no longer with Celiac disease and long-days away from home because my Gluten-Free College Commuter Essentials have got you covered!