Being newly diagnosed with celiac disease can be overwhelming. Read this post for words of encouragement and tips to mastering a gluten-free lifestyle.
Gluten-free Beauty Products: do you need them and how to find them. Do people with celiac need to use gluten-free beauty products? How do you even identify gluten in beauty products? We will be discussing this and more in this post. Do Celiacs Need to use Gluten-Free Beauty Products? Do celiacs need to use gluten-free […]
Can celiac disease cause constipation? Yes, celiac disease constipation impacts many. Here’s why and how you can relieve constipation in celiac disease.
Food Sensitivities and Celiac Disease If you have celiac disease and you are struggling to find relief, it might be because you have unaddressed food sensitivities or intolerances (learn why following a gluten-free diet isn’t enough to support someone with celiac disease here). So if your body is telling you something still isn’t right after […]
When you have celiac disease, you have an autoimmune disease. This means your immune system isn’t operating appropriately. In the case of celiac disease, your immune system is being overactive and attacking things that don’t really pose a threat, thus causing damage. This overactivity, in turn, can stress your body and leave you feeling sick […]
Self-Care and Celiac Disease – Why It’s Important + 15 ways to Practice it Self-care and celiac disease go hand in hand. While self-care is important all of the time, it’s especially important with autoimmune disease like celiac. Below we will talk about why self-care is important with celiac disease and how to practice it. […]
We’ve all been there, we made a list, checked it twice, though we got everyone and then realized someone was missing. For the times where you need a quick gift to grab and go for your loved ones, here are my top gluten-free last minute gift ideas! These last minute gift ideas are perfect for […]
How to sucessfully be a gluten-free guest during the holiday season without being exposed to gluten.
1 cup coconut flakes
1/4 cup almond flour
2 tbsp honey
1 tbsp coconut oil
1.5 tsp Four Sigmatic matcha tea powder
1 tbsp lemon juice
Handling commuting to college while being gluten-free like a boss with my top Gluten-Free College Commuter Essentials. Struggle no longer with Celiac disease and long-days away from home because my Gluten-Free College Commuter Essentials have got you covered!
1/2 cup almond butter
1/2 cup cane sugar
1/2 tsp baking powder
1/2 tsp vanilla extract
2 cups GF All-Purpose Flour
1/2 cup melted butter
1 cup milk
1 tbsp baking powder
1 pinch of salt
1 tsp sugar