Tag: complementary care

Health Benefits of Ginger

Health Benefits of Ginger

The health benefits of ginger are vast. Zingiber Officinale (which will now be referred by its common name ginger for the rest of the essay) is a part of the Zingiberaceae family. Many refer to it as a “Superfood” due to the wide health benefits of ginger.

Cope by Restructuring Negative Thoughts

Cope by Restructuring Negative Thoughts

Restructuring negative thoughts can be a great way to cope with stress. College students are consistently battling with the stress of obtaining their education. Just getting through the day (yet alone a week) can seem like an overwhelming task. However, there are some methods to […]