Gluten-Free - Celiac - Dietetic Technician registered (DTR)
These prebiotic carrot cake energy bites are the perfect, delicious, gut nourishing treat for your tastebuds and your microbiome. This, in turn, can help boost your immune system (learn about other ways to boost your immune system when you have Celiac Disease here!) Prebiotics Prebiotics […]
Ingredients:
1/3 cup shredded coconuts
2/3 cup almond flour
1 tbsp coconut butter
1/3 cup cashew butter
1/4 cup protein powder
1 tsp Lemon Juice
1/2 tsp vanilla extract
1/4 cup maple syrup
Ingredients:
1/4 cup shredded coconut
1/4 cup whole pecans
1/2 cup fresh sliced apples
3 dates
1/2 tsp coconut oil
1/4 tsp ground cinnamon
1/4 tsp ground ginger
Ingredients
3/4 cup shredded coconut + some for rolling
1 tbsp unsweetened cocoa powder
2 tbsp chocolate chips
12 whole almonds
2 tbsp coconut butter
2 tbsp peanut butter
2tbsp agave
Ingredients:
1 cup coconut flakes
1/4 cup almond flour
2 tbsp honey
1 tbsp coconut oil
1.5 tsp Four Sigmatic matcha tea powder
1 tbsp lemon juice
College can be a tough world being gluten-free. Every corner is a chance for cross-contamination, vending machines aren’t well-stocked with gluten-free options which leaves you with little choices.
These are my top gluten-free college snack hacks that I know will help get you through your upcoming semesters.
Ingredients:
16 oz full fat coconut milk
16 oz hot water
16 tsp gelatin
4 tsp agave
1/3 cup cocoa powder
1 tbsp peanut-butter
Ingredients:
1 cup gluten-free oats
1/2 cup peanut butter
1/4 cup agave
1/4 cup raisins
2 tbsp maca powder
1 tsp cinnamon
