Tag: fourth of july

Summer Outdoor Party Food Safety

Summer Outdoor Party Food Safety

Summer Outdoor Party Food Safety From cookouts to picnics, the summertime brings tons of fun… but not if you get food-poisoning. Food poisoning, also known as contracting a food-borne illness, occurs when a food has unsafe pathogenic levels. Foods can become unsafe if they’re left […]

Raw Berry Cashew Dessert Bar

Raw Berry Cashew Dessert Bar

Ingredients:
For the Crust:
1 + 1/2 cup raw sunflower seeds
3/4 cup medjool dates

For the Filling:
1 + 1/2 cup shredded coconut
1 + 1/2 cup raw cashews

Lingonberry Ginger Probiotic Tonic

Lingonberry Ginger Probiotic Tonic

Ingredients:

1/2 cup wild fermented ginger “soda”
1/2 cup seltzer water
1 tsp lingonberry concentrate
Handfull of ice
Fresh strawberries for Garnish

Strawberry Cashew Cheeze Cake Recipe

Strawberry Cashew Cheeze Cake Recipe

Ingredients:

♦ 1 + 1/2 cups raw cashews
♦ 1 can full-fat coconut milk
♦ 3 scoops vital proteins beef gelatin
♦ 1/2 cup agave
♦ 1/4 cup melted coconut oil
♦ 1/4 cup strawberry preserves

Blackberry Chia Seed Jam Recipe

Blackberry Chia Seed Jam Recipe

Ingredients
2 cups frozen blackberries
1 tsp vanilla
2 tbsp agave
2 tbsp chia seeds

Berry Watermelon Honey Mint Fruit Salad

Berry Watermelon Honey Mint Fruit Salad

Ingredients:
1 small watermelon
1 + 1/2 cup fresh strawberries
1 + 1/2 cup fresh blueberries
1/8 cup honey
1/4 cup lemon juice
1 tbsp mint leaves

Basil Orange Zest Cherry Fruit Salad

Basil Orange Zest Cherry Fruit Salad

Ingredients:
1 pound fresh cherries
1 tbsp orange zest
2 tbsp orange juice
2 tbsp lime juice
1 tbsp fresh chopped basil
1 pinch of salt