Tag: ginger

Prebiotic Apple Ginger Chia Seed Pudding (gluten-free + vegan)

Prebiotic Apple Ginger Chia Seed Pudding (gluten-free + vegan)

This Prebiotic Apple Ginger Chia Seed Pudding makes for the perfect gut nourishing breakfast. It’s flavorful and easy to make. Not to mention this Prebiotic Apple Ginger Chia Seed Pudding recipe is perfect for meal-prep (click here for more gluten-free meal-prep friendly recipes). Because it’s […]

Blackberry Ginger Gelatin Bite Recipe

Blackberry Ginger Gelatin Bite Recipe

Ingredients
1/3 cup vital proteins
1 can coconut milk
8 oz of black berries
1 tbsp chia seeds
2 tsp lemon juice
1/2 inch piece of fresh ginger
16 oz hot water

Health Benefits of Ginger

Health Benefits of Ginger

The health benefits of ginger are vast. Zingiber Officinale (which will now be referred by its common name ginger for the rest of the essay) is a part of the Zingiberaceae family. Many refer to it as a “Superfood” due to the wide health benefits of ginger.

The Best 5 Ingredient Turmeric Latte

The Best 5 Ingredient Turmeric Latte

Ingredients

2 Cups Milk of Choice
1Tbsp Honey
½ Tbsp Ground Turmeric
½ Tbsp Ground Cinnamon
½ Inch Piece of Fresh Ginger Root

Lingonberry Ginger Probiotic Tonic

Lingonberry Ginger Probiotic Tonic

Ingredients:

1/2 cup wild fermented ginger “soda”
1/2 cup seltzer water
1 tsp lingonberry concentrate
Handfull of ice
Fresh strawberries for Garnish

Wild Fermented Ginger “Soda” Recipe

Wild Fermented Ginger “Soda” Recipe

Ingredients:

1 fresh ginger root
Distilled Water
2tbsp white cane sugar