Vegan Breakfast Nachos

Vegan Breakfast Nachos - Tayler Silfverduk DTR - gluten-free brunch recipe, glutenfree brunch recipe, vegan and gluten-free breakfast, dairy-free and gluten-free, dairyfree, vegan breakfast nachos, nachos, gluten-free breakfast nachos, plantbased breakfast, plantbased brunch, plant-based breakfast, brunch, celiac safe, celiac friendly brunch, affordable, cheap and easy gluten-free, breakfast nachos

Vegan Breakfast Nachos These Vegan Breakfast Nachos are amazing. And before you ask, yes! You can totally have nachos for breakfast. Yes, I am dietitian giving you permission to enjoy nachos for breakfast. Now I know what you might be thinking, “Tayler, nachos for breakfast? Come on!” and to that I say, ANYTHING can be […]

Peanut Butter S’mores Fudge Bar (Low-FODMAP, Gluten-Free, Vegan)

These Peanut Butter S’mores Fudge Bars are the perfect dessert for anyone. Seriously, whether you are vegan, gluten-free, avoiding nightshades, or even trying to follow a low- FODMAP diet, these Peanut Butter S’mores Fudge Bars will not disappoint. Low-FODMAP diet? Say what? As a dietetic professional who specializes in Celiac Disease, I am well aware […]

Red Velvet Cake Chia Pudding

Red Velvet Cake Chia Pudding - Tayler Silfverduk DTR - #lowcarbbreakfast #lowcarbchiapudding #chiapudding #lowcarbrecipe #glutenfreebreakfast #chiaseedpudding #redvelvetcake #dessertbreakfast #breakfastfordessert #celiacfriendlybreakfast #redvelvet #redvelvetchiapudding #chiapod #chiapodrecipe #chiapuddingrecipe #highfiberrecipe #hearthealthy #rd2be #nutritionanddietetics #dietetics

I remember Red Velvet Cake as this rich, decadent, chocolaty dessert. Which is exactly what I tried to capture in this Red Velvet Cake Chia Pudding. It’s got a deep chocolate flavor with a subtle creaminess from the cashew butter and a slight hint of tang from the lemon juice that gives it a rich […]

Banana Cinnamon Crumble Muffins

Banana Cinnamon Crumble Muffins - Tayler Silfverduk

2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
3/4 cup sugar
2 tsp baking powder
A pinch of salt

Gluten-Free Honey Orange Chicken

Gluten-Free Honey Orange Chicken - Tayler silfverduk - Look for some gluten-free dinner inspiration? That can be oranged! Check out my delicious and easy gluten-free orange chicken recipe! #glutenfreeasianfood #asianfood #glutenfree #gluten-free #orangechickenrecipe #orangechicken #healthyorangechicken #rd2be #dinnerinspiration #asianfood #simpleglutenfreerecipe

For the Chicken:
2 lb chicken thighs
3/4 cup gluten-free all-purpose flour
1 tsp salt
1/4 tsp ground black pepper

For the Sauce:
1 + 1/2 cups orange juice

Gluten-Free Lemon Glaze Banana Cupcakes

Gluten-Free Lemon Glaze Banana Cupcakes - Tayler Silfverduk - Have ripe bananas needing to be used? Want to make something other than banana bread? Try out this simple sweet and sour dairy-free cupcake recipe!

For the Lemon Glaze:
1/2 cup powdered sugar
1 tbsp lemon juice

For the Cupcakes
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)

Top Gluten-Free Picnic Proof Recipes

Top Gluten-Free Picnic Proof Recipes - Tayler Silfverduk - Going on a picnic with your family? Sharing food with your gluten-free and celiac friends? Need some inspiration and ideas on what to pack on your trip? Don't worry, I got you covered with my top gluten-free picnic proof recipes!

I love picnic season. There is something about hiking to the perfect spot, laying down a blanket, and enjoying a meal in nature that warms my heart. However, what isn’t heartwarming is most picnic foods involve gluten-filled foods. Sandwiches, pasta salad, crackers and cheese, the list goes on. Want to accommodate everyone on your outdoor […]

Strawberry Cashew Cheeze Cake Recipe

Strawberry Cashew Cheeze Cake Recipe - Tayler Silfverduk - A gluten-free and dairy-free spin on a crowd favorite. This faux cheesecake will fool even the pickiest eaters! #strawberry #strawberrycheesecake #patriotic #cheesecake #cheezecake #fauxcheesecake #gelatin #collagen #everydayfoodupgrade #glutenfree #paleo #cashewcheesecake #coconut #strawberryswirl #redwhiteandblue #fourthofjuly #independenceday #glutenfreefourthofjuly #USA


♦ 1 + 1/2 cups raw cashews
♦ 1 can full-fat coconut milk
♦ 3 scoops vital proteins beef gelatin
♦ 1/2 cup agave
♦ 1/4 cup melted coconut oil
♦ 1/4 cup strawberry preserves

Gluten-Free Bakeries in Columbus

Gluten Free Bakeries in Columbus, Ohio - Tayler Silfverduk - Looking for safe places to purchase delicious gluten-free treats in Columbus? Check this post out! #614 #cbus #61fork #cbuseats #columbusohio #ohio #glutenfreetravel #celiactravel #traveltips #USA #glutenfreebakeries #celiacfriendly #glutenfreedestinations

Having lived in Ohio’s capital for years with Celiac, I can say I am thoroughly impressed with the gluten-free bakery scene here. If you’re a Columbus local looking to explore your options or you’re a visitor looking for some allies, this list of Gluten-free Bakeries in Columbus is great to add to your toolkit.