2019 Gluten-Free Stocking Stuffers on Amazon

2019 Gluten Free Stocking Stuffers on Amazon - Tayler Silfverduk DTR, gluten-free holidays, celiac disease, celiac safe, gluten-free treats, celiac-safe treats, gluten-free stocking stuffers, stocking stuffers, celiac safe stocking stuffers, gluten-free christmas, gluten free christmas, celiac dietitian, celiac nutrition, celiac education, gluten-free holiday traditions

I think one of my favorite things about Christmas is dumping out my stocking to see what fun things my family put into it. With my love for stocking stuffers taken into account, I’ve compiled a list of 2019 Gluten-Free Stocking Stuffers on Amazon. Bonus, not only are these stocking stuffers gluten-free but these are […]

Handling the Holidays with Celiac Disease

Handling the Holidays with Celiac Disease - Tayler Silfverduk DTR - #glutenfreeholidays #glutenfreeliving #glutenfreelife #glutenfreediet #glutenfreetips #celiadisease, #celiac, #coeliac, #coeliacdisease, celiac disease education, gluten-free holidays, gluten-free thanksgiving, gluten-free christmas, celiac disease tips, celiac tips, celiac info, silfverduk, celiacdietitian, celiac dietitian

The holidays are full of long days with family, good food, and for people with celiac disease, they are often full of anxiety. Worry creeps in, “will I be able to eat anything?” you wonder. Will Aunt Martha be offended again when I remind her I can’t eat gluten? Whether you’re newly diagnosed or a […]

Gluten-free last minute gift ideas

Gluten-free last minute gift ideas - Tayler Silfverduk DTR - #lastminutegifts #glutenfreeholidays #glutenfreegifts #glutenfreegiftguide #glutenfreekitchen #glutenfreechristmas #glutenfreehanukkah #glutenfreegiftguide #DTR #celiacgifts #celiacgiftguide #holidaytips #glutenfreeholidaytips #glutenfreegiftsforeveryone #easygiftideas

We’ve all been there, we made a list, checked it twice, though we got everyone and then realized someone was missing. For the times where you need a quick gift to grab and go for your loved ones, here are my top gluten-free last minute gift ideas! These last minute gift ideas are perfect for […]

DIY Edible Gluten-Free Gifts

DIY Edible Gluten-Free Gifts - Tayler Silfverduk DTR - #glutenfreegifts #glutenfreerecipes #celiacsafegifts #celiacsafe #celiacgiftguide #DIYediblegifts #DIYglutenfreegifts #DIYceliacsafegifts #whatgiveceliacs #celiacsafeholiday #glutenfreeholiday #glutenfreegiftins #rd2be #dietetics #celiacdietitian

Food, it’s an intimate thing we share with loved ones. We gather around a table and share a meal. We have friends over and prepare snacks to make sure no one goes hungry. It brings people together and it’s the backbone of most social gatherings. It’s a necessity of life. It’s a form of comfort. […]

How to Stay Healthy During the Holidays

Staying Healthy During the Holidays - Tayler Silfverduk DTR - #healthyholidays #healthychristmas #healthyhanukkah #glutenfreeholidays #dietitiantips #nutritiontips #wellnessduringtheholidays #holidayhacks #mindfulholidays #dietetics #rd2be

The holiday season seems to be packed with family gatherings and parties where delicious food is served by the tray full. This can be a hard time to manage when you’re trying to honor your health goals (and finish strong these last few weeks of 2018). Especially if you are prone to mindlessly snacking while […]