Tag: gluten-free living

5 Ways to Use Collagen Peptides

5 Ways to Use Collagen Peptides

In this post, I will discuss ways to use collagen peptides and what they are. What is Collagen? Body-wise, collagen is the most abundant protein in your body. It forms connective tissue which is important for many parts of your body. It helps give support…

Gluten-free Beauty Products

Gluten-free Beauty Products

Trying to find gluten-free beauty products? Want to know if people with celiac disease need to even use gluten-free beauty products? This post is for you! In this post, I will discuss everything from whether or not you should use gluten-free beauty products, how to…

Gluten Exposure Recovery Kit

Gluten Exposure Recovery Kit

Gluten Exposure Recovery Kits are incredibly helpful for managing being glutened. Being exposed to gluten (or being “glutened”) happens. Gluten exposure is a part of life when you are living gluten-free. Even the best of us get exposed. Rather than beat yourself up about it,…

Celiac Disease Journal Prompts

Celiac Disease Journal Prompts

Living with celiac disease means that you have to live gluten-free for the rest of your life. Even if you welcome your celiac disease diagnosis with open arms, managing a completely new way of living can trigger a boatload of emotions. In this post, I’m…

10 Healthy New Year Resolutions Beyond the Scale

10 Healthy New Year Resolutions Beyond the Scale

I could list a billion reasons why your healthy new year resolutions should not include weight-loss but chances are that if you’ve chosen to read this post, then you’re well aware of the benefits. That being said, I’ll just briefly touch again on the benefits…

Tools to Master Celiac Disease

Tools to Master Celiac Disease

I always say living with Celiac Disease never gets easy but it definitely does get easier. With the right tools in your toolkit, mastering celiac disease can be possible. Here are some tools to master celiac disease that I think are essential to have in…

Tips on Living Gluten-Free in a Shared Household

Tips on Living Gluten-Free in a Shared Household

Living in an entirely gluten-free home isn’t always feasible (and not always necessary). That being said, living in a shared household can be overwhelming in stressful. I have some tips on living gluten-free in a shared household that I think could benefit anyone considering or…

Ways To Support People With Celiac Disease

Ways To Support People With Celiac Disease

Living gluten-free is hard. Here are some ways to support people with celiac disease to help improve their quality of life and gluten-free diet adherence.

Dear Fellow Celiac Struggling to Stay Gluten-Free

Dear Fellow Celiac Struggling to Stay Gluten-Free

Dear Fellow Celiac Struggling to Stay Gluten-Free and even those of you who are non-celiac gluten-sensitive, struggling to stick to it, I see you. It’s hard. Switching to an entirely new lifestyle isn’t easy and it won’t happen overnight. Be patient with yourself, give yourself…