Gluten-free Beauty Products

Gluten-free Beauty Products - Tayler Silfverduk, DTR - celiac disease, celiac, coeliac, coeliac disease, beauty products, gluten-free beauty products, gluten in beauty products, gluten-free, gluten-free living, gluten in toothpaste, gluten in mouthwash, celiac life, celiac education

Gluten-free Beauty Products: do you need them and how to find them. Do people with celiac need to use gluten-free beauty products? How do you even identify gluten in beauty products? We will be discussing this and more in this post. Do Celiacs Need to use Gluten-Free Beauty Products? Do celiacs need to use gluten-free […]

Celiac Disease Journal Prompts

Celiac Disease Journal Prompts - Tayler Silfverduk, DTR - celiac disease, celiac, celiac living, celiac lifestyle, gluten free, gluten-free, glutenfree, gluten-free living, gluten-free lifestyle, journaling, gluten-free self-care, celiac disease self-care, celiac journaling, gluten-free journaling, journal prompts, chronic illness journal prompts, journaling

Living with celiac disease means that you have to live gluten-free for the rest of your life. Even if you welcome your celiac disease diagnosis with open arms, managing a completely new way of living can trigger a boatload of emotions. In this post, I’m going to talk about the potential benefits of writing in […]

How to follow a Gluten-Free Vegan Diet

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How to follow a Gluten-Free Vegan Diet Need to how to follow a gluten-free vegan diet? Whether you’re following a vegan diet and have to go gluten-free, or you’re living gluten-free and are considering a vegan diet, this post is for you. Concerns and considerations are discussed in this post to help people have a […]

New Study on Celiac Disease and Cross-Contact

New Study on Celiac Disease and Cross-Contact - Tayler Silfverduk DTR #crosscontact, cross-contact, celiac disease, celiac, #celiaclife #celiacresearch #celiacinfo #celiaceducation celiac education, celiac information, family celiac, celiac dietitian, celiac life, celiac disease and cross-contact, celiac research, do I need a separate toaster

Is the cross-contact from a shared toaster really something to worry about? Before now, there hasn’t been a lot of research on the true impacts of different potential cross-contact scenarios such as sharing a toaster with regular gluten-containing bread when you have celiac disease. A lot of recommendations like having a separate toaster are based […]

Calcium Rich Breakfast Recipes (Gluten-Free)

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Calcium-Rich Breakfast Recipes (Gluten-Free and Vegan) Calcium rich breakfasts (and meals in general) are important to make sure that your nourishing your bones and body appropriately. This list of calcium-rich breakfast recipes is dairy-free, plant-based, and gluten-free. Adequate calcium is especially important for those experiencing impaired absorption, like those who are healing their gut following […]

Paleo Falafel Recipe

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This Paleo Falafel Recipe is not your typical falafel recipe. Typically falafel is made with chickpeas but to keep this recipe paleo I used purple cabbage instead. How this Recipe came to be… I’m not one to share stories before my recipe posts (I like to keep things simple and educational) but I just have […]

Peanut Butter S’mores Fudge Bar (Low-FODMAP, Gluten-Free, Vegan)

These Peanut Butter S’mores Fudge Bars are the perfect dessert for anyone. Seriously, whether you are vegan, gluten-free, avoiding nightshades, or even trying to follow a low- FODMAP diet, these Peanut Butter S’mores Fudge Bars will not disappoint. Low-FODMAP diet? Say what? As a dietetic professional who specializes in Celiac Disease, I am well aware […]

Gluten-free and Nightshade Free

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Gluten-free and Nightshade Free Diet Should you follow a gluten-free and nightshade-free diet? Whether it’s for celiac or non-celiac gluten-sensitivity, many people feel better after going gluten-free. However, for some they don’t always feel better after going gluten-free and may need to look at other trigger foods. In this post we will talk about a […]