Tag: glutenfree

New Study on Celiac Disease and Cross-Contact

New Study on Celiac Disease and Cross-Contact

Is the cross-contact from a shared toaster really something to worry about? Before now, there hasn’t been a lot of research on the true impacts of different potential cross-contact scenarios such as sharing a toaster with regular gluten-containing bread when you have celiac disease. A […]

Salmon Cucumber Sushi Cups (gluten-free + grain-free)

Salmon Cucumber Sushi Cups (gluten-free + grain-free)

These Salmon Cucumber Sushi Cups come together faster than you can boil rice for real sushi. They are grain-free and gluten-free (so trendy I know!). I love sushi but I don’t love rolling it. That’s right, I said it. Unless I’m buying it at the […]

Peanut Butter S’mores Fudge Bar (Low-FODMAP, Gluten-Free, Vegan)

Peanut Butter S’mores Fudge Bar (Low-FODMAP, Gluten-Free, Vegan)

These Peanut Butter S’mores Fudge Bars are the perfect dessert for anyone. Seriously, whether you are vegan, gluten-free, avoiding nightshades, or even trying to follow a low- FODMAP diet, these Peanut Butter S’mores Fudge Bars will not disappoint. Low-FODMAP diet? Say what? As a dietetic […]

Gluten-Free Cake Batter Overnight Oats

Gluten-Free Cake Batter Overnight Oats

Ingredients:
2 cups oats (gluten-free)
2 cups milk of choice
1 tsp vanilla extract
2 tbsp maple syrup
2 tbsp coconut butter
2 tbsp cashew butter
Food coloring
1 tbsp sprinkles

Soy-Free Tofu Recipe

Soy-Free Tofu Recipe

Ingredients:
1 cup chickpea flour
2 cups water
1 tbsp adobo seasoning
salt to taste

Banana Cinnamon Crumble Muffins

Banana Cinnamon Crumble Muffins

Ingredients:
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
3/4 cup sugar
2 tsp baking powder
A pinch of salt

Healthy Homemade Snickers Bar

Healthy Homemade Snickers Bar

For the Base:
1/2 cup peanut butter
2 tbsp honey
2 tbsp gluten-free all-purpose flour
1 pinch of salt

For the Caramel:
1/4 cup peanut butter
1/4 cup honey

Adaptogenic Dark Chocolate Cherry Mousse

Adaptogenic Dark Chocolate Cherry Mousse

Ingredients:
3/4 cup cherries (pitted)
1 tsp coconut sugar
A splash of water
3/4 cup dark chocolate
2 cups coconut cream
2 tbsp coconut oil
2 tbsp maple syrup
1 tsp vanilla

Gluten-Free Lemon Glaze Banana Cupcakes

Gluten-Free Lemon Glaze Banana Cupcakes

For the Lemon Glaze:
1/2 cup powdered sugar
1 tbsp lemon juice

For the Cupcakes
2 eggs
2-3 ripe bananas
1 + 3/4 all purpose gluten free flour
1/4 cup coconut oil (melted)
….