10 Non-Food Related Holiday Traditions

The holidays are full of traditions that involve food. From cookie decorating to holiday dinners, the holiday seasons if full of food. The food-focused holiday traditions can be overwhelming for people with medically restricted diets, food allergies, and those recovering from eating disorders. I know for me, these traditions can be isolating because they often […]
5 Gluten-Free Christmas Traditions

Large meals, family gatherings, and spending time with loved ones. The holidays bring so many heartwarming memories and traditions that might be a struggle for those who are gluten-free or have celiac disease to keep up with. Traditions are nice because they allow us to get in the holiday spirit and bring us closer together. […]