Tag: nightshade free

Top 5 Nightshade Free Pasta Sauces

Top 5 Nightshade Free Pasta Sauces

When you’re avoiding nightshades suddenly it feels like an entire cuisine is off-limits. When chilli powder, paprika, and other nightshade spices seem to be in everything it can be tough to find safe sauces for your pasta (or anything). Not to mention when brands just…

5-Ingredient Butternut Squash Pasta Sauce Recipe

5-Ingredient Butternut Squash Pasta Sauce Recipe

This nightshade free Butternut Squash Pasta Sauce Recipe is also gluten-free and vegan. Meaning it’s good for mixed company (though if you’re friend’s are gluten-free, make sure you’re serving gluten-free pasta along with it). Don’t let this easy 5-ingredient nightshade free butternut squash pasta sauce…

Nightshade Free Creamy Pumpkin Pasta Sauce

Nightshade Free Creamy Pumpkin Pasta Sauce

Ingredients:
1/2 cup soaked cashews
1/2 cup water (from soaked cashews)
1 can pumpkin puree
1 tbsp garlic powder
1 tsp salt
1/4 tsp black pepper

Should I be Gluten-free and Nightshade Free?

Should I be Gluten-free and Nightshade Free?

People with Celiac Disease often don’t find relief after simply following a gluten-free diet. This can be for a variety of reasons. Often people with Celiac ask themselves if they should follow a nightshade-free diet too. What are Nightshades? You might know nightshades to be…

Nightshade Free Curry Soup (AIP)

Nightshade Free Curry Soup (AIP)

Ingredients:
1 medium onion
1 tbsp coconut oil
1 pound cubed chicken
1 can coconut milk
1 can pumpkin puree
1 can chickpeas