Self-Care is: Loving and enjoyable Nourishing and beneficial to the self A necessity, not a privilege; required for self-preservation Practicing self-care seems like this lavish concept that only the wealthy and privileged get to engage in. Luxurious bubble baths with expensive lush bath bombs, taking […]
Should you drink coffee? One day it’s bad for you and the next day it’s good, so which is it? Generally, drinking coffee provides a variety of health benefits. However, that’s not to say that they aren’t healthy coffee drinking habits that you should be including in your caffeine routine!