Warm milk of choice either in a microwave or in a pot over the stove top
Transfer warmed milk and the rest of the ingredients to a blender
Blend on high until well-combined
Make this an iced latte by throwing a few ice cubes after blending. I don't recommend not heating up the milk though, as it helps to make a smoother drink.Be sure to consult your doctor to make sure that adaptogens are safe for you to takeAffiliate Disclosure: This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link.