Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free
There are some pantry staples that people don’t often think twice about that aren’t always gluten-free. Here are 9 foods that aren’t always gluten-free to double check on.
Gluten-Free Emergency Pantry Grocery List – Be Ready for a Quarantine:
With our current Coronavirus pandemic situation, I thought it’d be appropriate to share a gluten-free emergency pantry grocery list. Current recommendations suggest you stay stocked up with enough non-perishable foods to be able to feed your family for 2 weeks. This recommendation can seem overwhelming but let me help guide you through it. p.s. if […]
If you’re newly diagnosed with celiac disease, read this.
Being newly diagnosed with celiac disease can be overwhelming. Read this post for words of encouragement and tips to mastering a gluten-free lifestyle.
Celiac Weight Gain: Why and What to Do About it
Celiac and Weight Gain Celiac weight gain is a completely normal body response. The body pre- and post- diagnosis naturally gains weight for a few of reasons. Firstly, weight change is normal following any life change. Life change like a celiac disease diagnosis. Additionally, everyone’s body responds to damage and healing pre- and post- diagnosis; […]
Top 5 Nightshade Free Pasta Sauces
Top 5 Nightshade Free Pasta Sauces These Top 5 Nightshade Free Pasta Sauces are perfect for your next pasta night. When you’re avoiding nightshades suddenly it feels like an entire cuisine is off-limits. When chilli powder, paprika, and other nightshade spices seem to be in everything it can be tough to find safe sauces for […]
Healthy Homemade Snickers Bar
For the Base:
1/2 cup peanut butter
2 tbsp honey
2 tbsp gluten-free all-purpose flour
1 pinch of salt
For the Caramel:
1/4 cup peanut butter
1/4 cup honey
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