Easy Zucchini Hummus Recipe
Ingredients:
2 Zucchinis
1 Tbsp Avocado Oil
½ Tsp Salt (or TT)
1 Tbsp Garlic Powder
1 Tsp Cumin Powder
¼ Cup Lemon Juice
¼ Cup Tahini
Paprika and Pepper TT
Maca Raisin Energy Bite Recipe
Ingredients:
1 cup gluten-free oats
1/2 cup peanut butter
1/4 cup agave
1/4 cup raisins
2 tbsp maca powder
1 tsp cinnamon
Vitamin E Basics
Tocopherols and Tocotrienols What are they? Commonly known as Vitamin E, tocopherols and tocotrienols (tocols) are essentially fat-soluble antioxidants found in our foods. This means that Vitamin E requires fat to be present in order to be absorbed by the body. With that in mind, it’s no wonder why most good sources of Vitamin E […]
4 Ingredient Fudge
Ingredients:
For the Base:
1 cup peanut butter
2 tbsp agave
1/2 cup coconut flour
For the Top Layer:
1 cup chocolate chips
1/2 cup peanut butter