Vegan Breakfast Nachos
Vegan Breakfast Nachos These Vegan Breakfast Nachos are amazing. And before you ask, yes! You can totally have nachos for breakfast. Yes, I am dietitian giving you permission to enjoy nachos for breakfast. Now I know what you might be thinking, “Tayler, nachos for breakfast? Come on!” and to that I say, ANYTHING can be […]
How to Enjoy a Gluten-Free Life
I had a high school student email me this weekend asking me if I had any advice for people with Celiac Disease and similar conditions on how to enjoy the moment. Essentially, he was asking me my tips on how to enjoy a gluten-free life. I realize that enjoying a gluten-free life might look different […]
Probiotic Pickled Red Onion Recipe
Pickled Red Onion Recipe Last week I posted my favorite Quick Pickled Cucumber recipe and now I’m posting my favorite Probiotic Pickled Red Onion recipe. Can you tell that I love pickled foods? Not only is this Probiotic Pickled Red Onion recipe quick to make but it also requires almost no-hands on time. That’s right, […]
The Divide in the Gluten-free Community
As someone striving to be an advocate in the gluten-free community, it has become apparent to me that there is a huge issue. There is a divide in the gluten-free community and it’s making us weak. It’s making people confused when they try to serve us food and it’s causing some of us to be […]
Probiotic Quick Pickled Cucumber
Probiotic Quick Pickled Cucumber I love this Probiotic Quick Pickled Cucumber recipe because it’s fast and easy to make. Perfect for when I run out of pickles and need a quick fix. I also love it because pickles and probiotics are my life and passion. I eat something pickled at least once a day. You […]
Gluten-Free Diet Nutrient Deficiencies
Gluten-Free Diet Deficiencies: 5 Common Nutrient Deficiencies There are a lot of concerns surrounding a gluten-free lifestyle and nutrients. Because a gluten-free diet is so restrictive and far from the western norm, there are some concerns for potential common gluten-free diet nutrient deficiencies. Not to mention, if your gut isn’t working right (which is often […]
Food Sensitivities and Celiac Disease
Food Sensitivities and Celiac Disease If you have celiac disease and you are struggling to find relief, it might be because you have unaddressed food sensitivities or intolerances. So if your body is telling you something still isn’t right after living gluten-free, here are some other food sensitivities to monitor if you have celiac disease. […]
Vegan Caramel Chia Pod
I should disclose that I am not vegan but I do appreciate a plant-based diet. Thus, I appreciate plant-based alternatives, like the vegan caramel topping in this Vegan Caramel Chia Pod recipe. This post was paid for by Drizzilicious but all thoughts and reviews on the product are my own. I would never promote any […]