Blueberry Chia Seed Pudding Recipe

Blueberry Chia Seed Pudding Recipe - Tayler Silfverduk - I got you covered when it comes to Red, White, and Blue foods for Independence Day! This Fourth of July Recipe is fiber rich and is a Gluten-free recipe, vegan recipe, and a dairy free recipe. It involved only 5 ingredients and is packed full of fiber, healthy fats, and plantbased protein!


Blueberry Chia Seed Pudding Recipe

A Healthy Blue Treat for You to Eat!


I have been loving this Blueberry Chia Seed Pudding recipe! I’ve been enjoying tweaked versions of it over the past few weeks because I just can’t get enough! Part of why I love chia seeds so much is because they are so versatile! Naturally gluten-free and vegan, chia seeds are a great source of plant-based protein, healthy fats, and calcium.

Chia seed puddings make for the perfect prep-ahead fiber-rich breakfasts or desserts (especially when topped with granola). The fresh blueberries mixed into this layered chia seed pudding and blackberry chia seed jam is filling and absolutely scrumptious! It makes for a light refreshing breakfast that will provide you with tons of energy without making you feel “heavy”.

Upgrade your desserts and breakfasts with this healthy and delicious Blueberry Chia Seed Pudding recipe!


Blueberry Chia Seed Pudding Recipe - Tayler Silfverduk - I got you covered when it comes to Red, White, and Blue foods for Independence Day! This Fourth of July Recipe is fiber rich and is a Gluten-free recipe, vegan recipe, and a dairy free recipe. It involved only 5 ingredients and is packed full of fiber, healthy fats, and plantbased protein! #chiaseed #fiberrich #chiaseeds #chiaseedjam #chiaseedjelly #blackberry #everydayfoodupgrade #glutenfree #hearthealthyfood #antioxidantrich #fiberrich #nutrition #5ingredient #vegan #plantbased #plantprotein #completeprotein #blueberry #chiaseedpudding #chiaseedpuddingrecipe #puddingrecipe
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Blueberry Chia Seed Pudding Recipe

Course: Breakfast, dessert, Holidays, Snacks, the Fourth of July
Cuisine: Dairy-Free, Fourth of July, Gluten-Free, Holiday, Vegan / Plantbased
Servings: 8 1/2 cup servings

Ingredients

Instructions

  • Add 4 cups milk of choice into a quart sized jar or container
  • Add and stir in the agave into the milk
  • Add the 3/4 cup chia seed into the jar/container
  • Place a lid on the jar/container and shake well!
  • Let the chia seed pudding sit in the fridge overnight to thicken
  • After letting the chia seed pudding chill in the fridge, scoop out the pudding and the blackberry chia seed jam in layers into a small bowl or jar (this should make a little over a 1/2 cup serving)
  • Top with fresh blueberries and Enjoy!


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