Gluten-Free College Snack Hacks
College can be a tough world being gluten-free. Every corner is a chance for cross-contamination, vending machines aren’t well-stocked with gluten-free options which leaves you with little choices.
These are my top gluten-free college snack hacks that I know will help get you through your upcoming semesters.
My Top Gluten-Free College Commuter Essentials
Handling commuting to college while being gluten-free like a boss with my top Gluten-Free College Commuter Essentials. Struggle no longer with Celiac disease and long-days away from home because my Gluten-Free College Commuter Essentials have got you covered!
Honey Lime Dressed Citrus Salad
Fruit Base:
1 lime
2 navel oranges
2 blood oranges
For the Dressing:
2 tbsp lime juice
2 tsp honey
3-6 mint leaves
Becoming a Dietetic Technician – A Reflection on the Process
I am a Dietetic Technician, and my path to becoming a dietetic technician involved a lot of work. The work I put into my certification and credentialing is why I am qualified to educate people on food and nutrition topics.
Antioxidants are Good for you Right?
Health foods and natural beauty products alike claim that they’re antioxidative properties help keep you feeling and looking longer. Basically, we can assume that Antioxidants are good for you right? Well, there is more to antioxidants than just keeping us feeling and looking younger.
Top Gluten-Free Picnic Proof Recipes
I love picnic season. There is something about hiking to the perfect spot, laying down a blanket, and enjoying a meal in nature that warms my heart. However, what isn’t heartwarming is most picnic foods involve gluten-filled foods. Sandwiches, pasta salad, crackers and cheese, the list goes on. Want to accommodate everyone on your outdoor […]
Summer Outdoor Party Food Safety
Summer Outdoor Party Food Safety From cookouts to picnics, the summertime brings tons of fun… but not if you get food-poisoning. Food poisoning, also known as contracting a food-borne illness, occurs when a food has unsafe pathogenic levels. Foods can become unsafe if they’re left in the temperature danger zone for too long. The temperature […]
Blueberry Coconut Mousse Recipe
Ingredients:
1/2 cup raw cashews
1 cup frozen blueberries
1/4 cup full-fat coconut milk
1/2 tbsp lemon juice
1 tbsp agave
1 tbsp coconut oil
Why You Should Eat More Blueberries
Why You Should Eat More Blueberries Did you know, bluberries are in season in the United States of America through April to late September? Did you also know that July is National Blueberries Month? In light of July being National Blueberries month, I thought we should celebrate the cute little guys! So let’s talk about […]