Blackberry Chia Seed Jam Recipe

Blackberry Chia Seed Jam Recipe - Tayler Silfverduk - Chia seeds are an amazing plant-based source of protein and healthy fats! Upgrade you jam to include the benefits of chia seeds by making this easy 4-Ingredient Blackberry Chia Seed Jam!


Blackberry Chia Seed Jam Recipe

An upgrade to your everyday foods!


Powerup your fruit spreads by making this Blackberry Chia Seed Jam recipe! With less sugar than most preserves, jellies, and jams, this recipe is an upgrade to your typical fruit spreads because it offers a variety of added nutrients.

Chia seeds are a great source of:

  • Healthy fats
  • Fiber
  • Calcium
  • Plant-based complete protein

It’s no wonder they are such a popular food today. All of the benefits that chia seeds offer to make this Blackberry Chia Seed Jam recipe the perfect thing to top your toast, oatmeal, or yogurt with. So elevate your fruit spreads collection today, and make this delicious fiber and protein-packed jam!


Blackberry Chia Seed Jam Recipe - Tayler Silfverduk - Chia seeds are an amazing plant-based source of protein and healthy fats! Upgrade you jam to include the benefits of chia seeds by making this easy 4-Ingredient Blackberry Chia Seed Jam! #chiaseed #fiberrich #chiaseeds #chiaseedjam #chiaseedjelly #blackberry #everydayfoodupgrade #glutenfree #hearthealthyfood #antioxidantrich #fiberrich #nutrition #5ingredient #vegan #plantbased #plantprotein #completeprotein
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5 from 5 votes

Blackberry Chia Seed Jam Recipe

Course: Condiments, the Fourth of July
Cuisine: Dairy-Free, Gluten-Free, Vegan / Plantbased

Ingredients

  • 2 cups frozen blackberries
  • 1 tsp vanilla
  • 2 tbsp Agave
  • 2 tbsp Chia Seeds

Instructions

  • Add frozen blackberries and agave to a pot over medium heat
  • Heat the blackberries until they start releasing juice and then bring them to a boil.
  • While the blackberries are boiling, stir occasionally until the berries begin to break down
  • Stir in chia seeds and vanilla and continue to cook the mixture for another 5 minutes
  • Remove from heat and allow jam to cool
  • Transfer jam to an airtight container and let it sit in the fridge overnight to finish thickening up.
  • Enjoy!


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