Is Oat Milk Gluten-Free?
Is Oat Milk Gluten-Free Is oat milk gluten-free? The gluten-free status of oats is quite a controversial topic and oat milk is not immune to that controversy. With oat milk popping up as an available non-dairy option in many grocery stores and coffee shops, people want to know, is it safe for people with celiac […]
In and Out Gluten-Free Menu
In and Out Gluten-Free Menu Looking for the In and Out Gluten-Free Menu? While In N Out doesn’t have a specific gluten-free menu, they do have an allergen menu that identifies gluten in their products. Today, I’ll be reviewing the menu to help you know what’s gluten-free at In n Out. Before getting too deep […]
Unusual Symptoms of Celiac Disease
Unusual Symptoms of Celiac Disease While largely characterized by malnutrition and GI distress, there are some more unusual symptoms of celiac disease that often go overlooked. A lack of awareness around these atypical symptoms of celiac often mean that people can go undiagnosed for a long time. In this post, I hope to bring more […]
Is Gatorade Gluten-free?
Is Gatorade Gluten-Free? Is Gatorade gluten-free? I’ve never been a fan of sports drinks but when you need electrolytes, Gatorade always sounds good. And one of the most common questions I see in gluten-free forums online is people asking “is Gatorade gluten-free?”. Sometimes people get it right when they answer this question. But a lot […]
Are Reese’s Cups Gluten-Free
Are Reese’s Cups Gluten-Free Are Reese’s Cups gluten-free? You’re gluten-free and you want to know if this crowd-favorite candy is safe to enjoy. I get it, it’s a delicious candy that combines the ultimate indulgent combo of chocolate and peanut butter. The good news is that many of Reese’s products are gluten-free (yes, even the […]
Gluten-Free Stocking Stuffers on Amazon
Gluten-Free Stocking Stuffers Looking for gluten-free stocking stuffers? Well look no further than this post! Is it just me or are stockings the most fun part of Christmas? I love seeing what creative and fun things my family can fit into my stocking. So I thought I would compile a list of over Over 20 […]
Is Dextrose Gluten-Free
Is Dextrose Gluten-free? Is Dextrose gluten-free? When I was diagnosed with celiac over 10 years ago, dextrose was one of the ingredients I had to watch out for. Back then, it could be derived from wheat and thus, it was not considered gluten-free. However, is this still the case today? As a celiac dietitian and […]
Gluten-Friendly Menus: Are They Celiac Safe?
Gluten-Friendly Menus: Are They Celiac Safe? Most American restaurant chains that cater to a gluten-free diet will have “gluten-friendly” menus. Now, this is considered a controversial move for many people with celiac disease. There’s a lot of gluten-free politics here, so as a celiac dietitian who’s been living with celiac disease for 10 years, let’s […]
Gluten-Free Chinese Food
Gluten-Free Chinese Food Gluten-free Chinese food can be one of the most challenging foods to find when you have celiac. With soy-based sauces, noodles, fried egg rolls, and crab rangoon, there is a lot of gluten involved in the food. And while it might be challenging to find gluten-free Chinese food, it’s not impossible! Keep […]
Is Fireball Gluten-Free?
Is Fireball Gluten-Free? Is Fireball gluten-free? I rarely drink because I believe I’m alcohol intolerant, but a close friend seemed to be obsessed with this alcohol and wanted to know if it was gluten-free. To help them out… I got to researching Table of Contents What is Fireball? Fireball is a Cinnamon Candanian Whisky made […]
Is Triple Sec Gluten-Free?
Is Triple Sec Gluten-Free? Going to a bar and wondering if triple sec is gluten-free? When ordering gluten-free drinks at bars, or even when shopping for alcohol, it can be difficult to know what is safe or not. That’s in part because labeling laws for alcohol are messy. Sometimes the FDA regulates the label and […]
Gluten-Free Italian Food: A Complete Guide
Gluten-Free Italian Food: A Complete Guide Italian food is often full of gluten so here’s a complete guide to gluten-free Italian food. Including which Italian foods to watch out for. What Italian restaurants in the USA you can visit. Plus the cross-contact precautions to ask for when dining in Italian restaurants with celiac disease. We’ve […]