Anemia and Celiac Disease: A Complete Guide
Anemia and Celiac Disease: A Complete Guide Anemia is common in celiac disease. This is because there are quite a few nutrient deficiencies that occur with celiac disease that can lead to dietary anemias. In this post, we will discuss celiac disease and anemia, signs of anemia with celiac, tools to treat anemia in celiac […]
Benadryl Gluten-Free?
Is Benadryl gluten-free?
Celiac Disease and Bone Health
Celiac and Bone Health When we think about celiac disease our bone health is not usually the first thing that comes to mind, but it is an important factor that we must understand. Our bones provide us with a strong structure to help support and move our entire bodies. Celiac disease can affect the way […]
Gluten-Free Cookbooks: A Dietitian Review
These are the best gluten-free cookbooks to buy if you’re newly diagnosed or looking for an awesome gift for a gluten-free friend
Activated Charcoal and Gluten Exposure
Activated Charcoal for Gluten Exposure Taking activated charcoal for gluten exposure with celiac disease or gluten intolerance is not a clinically proven practice. However, many people will suggest you take activated charcoal if you’ve been glutened, despite the lack of evidence. So let’s talk all things activated charcoal: what it is, why it’s used, and […]
Sheet Pan Chicken and Vegetables
Sheet Pan Chicken and Vegetables with Butter and Parmesan This sheet pan chicken and vegetables recipe makes for the best dinner. Why? Because I just throw everything onto a pan and call it day. That’s a win in my book. Can you Cook Chicken and Vegetables Together? It’s totally safe to cook chicken and vegetables […]
Gluten-Free Bland Diet: A Complete Guide
Gluten-Free Bland Diet: A Complete Guide A gluten-free bland diet can be a life-saver when you’re feeling sick and need still need energy in your body. In this post, we will discuss what a gluten-free bland diet is, what a BRAT diet is, and when you might follow these diets. What is a Gluten-Free Bland […]
One-Pot Chicken and Rice (gluten-free)
This one-pot chicken and rice recipe makes it easy to get a gluten-free balanced dinner on the table.
Celiac Disease and Lactose Intolerance
Are Celiac Disease and Lactose Intolerance Related? Are celiac disease and lactose intolerance related? Yes! I see this intolerance in many of my clients. The reason why lactose intolerance is associated with celiac disease lies in how damage from gluten with celiac impacts digestion. Table of Contents What is Celiac Disease? Before we get into […]