Pregnancy and Celiac Disease: A Complete Guide

Pregnancy and Celiac Disease: A Complete Guide Being pregnant with celiac disease can be scary. Celiac disease impacts women’s health and pregnancy is one of those aspects of women’s health impacted by celiac. In this post, we will dive into all things celiac disease and pregnancy. From how eating gluten can impact your baby to […]

Anemia and Celiac Disease: A Complete Guide

Anemia and Celiac Disease: A Complete Guide Anemia is common in celiac disease. This is because there are quite a few nutrient deficiencies that occur with celiac disease that can lead to dietary anemias. In this post, we will discuss celiac disease and anemia, signs of anemia with celiac, tools to treat anemia in celiac […]

Celiac Disease and Bone Health

Celiac and Bone Health When we think about celiac disease our bone health is not usually the first thing that comes to mind, but it is an important factor that we must understand. Our bones provide us with a strong structure to help support and move our entire bodies. Celiac disease can affect the way […]

Activated Charcoal and Gluten Exposure

Activated Charcoal for Gluten Exposure Taking activated charcoal for gluten exposure with celiac disease or gluten intolerance is not a clinically proven practice. However, many people will suggest you take activated charcoal if you’ve been glutened, despite the lack of evidence. So let’s talk all things activated charcoal: what it is, why it’s used, and […]

Gluten-Free Bland Diet: A Complete Guide

Gluten-Free Bland Diet: A Complete Guide A gluten-free bland diet can be a life-saver when you’re feeling sick and need still need energy in your body. In this post, we will discuss what a gluten-free bland diet is, what a BRAT diet is, and when you might follow these diets. What is a Gluten-Free Bland […]

Celiac Disease and Lactose Intolerance

Are Celiac Disease and Lactose Intolerance Related? Are celiac disease and lactose intolerance related? Yes! I see this intolerance in many of my clients. The reason why lactose intolerance is associated with celiac disease lies in how damage from gluten with celiac impacts digestion. Table of Contents What is Celiac Disease? Before we get into […]

Digiorno Gluten-Free Pizza Celiac-Safe? There’s Wheat!

Digiorno Gluten-Free Pizza Celiac-Safe? It has Wheat Starch! Is Digiorno Gluten-Free Pizza celiac-safe? A lot of people wonder this when they look at the ingredients of Digiornos gluten-free pizza and see wheat starch listed. How can a gluten-free food contain wheat, when wheat contains gluten?! Let’s talk about it! How can Digiorno Gluten-Free Pizza be […]

Cinnamon Toast Crunch Gluten-Free?

Cinnamon Toast Crunch Gluten-Free A client found Cinnamon Toast Crunch Cinnadust at Costco and was wondering if it was gluten-free. I thought I would research it and other Cinnamon Toast Crunch Products to find out which ones are gluten-free and which are not. Here’s what I found… P.s. Need help with label-reading and knowing if […]

Gluten-Free Thanksgiving: A Complete Guide

Gluten-Free Thanksgiving: A Complete Guide Having a safe gluten-free thanksgiving is possible. I know that Thanksgiving is a hard holiday for people living gluten-free. It’s one of the most painfully obvious times of the year where we realize our ability to connect, celebrate, and participate in traditions has been disrupted. And connecting, celebrating, and participating […]