Peanut Butter Protein Balls (gluten-free, grain-free, and dairy-free)


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Peanut butter is always a crowd favorite. It’s one of my favorite forms of protein making because it’s so accessible and affordable. It’s the perfect star of these gluten-free peanut butter protein balls.

Why I love peanut butter

  • It’s an affordable source of protein with a whopping 8 grams per serving
  • It’s versatile (you can use it in sauces, on sandwiches, in baking recipes, and more)
  • It’s delicious – most people love it.
  • It’s a decent source of all 3 macronutrients (carbs, protein, and fat) making it super filling

All of these things are what make this gluten-free peanut butter protein balls amazing. Not to mention this recipe has buckwheat flour in it, a source of complete plant-based protein and also a grain-free flour. Meaning this recipe is not only gluten-free but also grain-free.

Protein Balls are Perfect for Meal-Prep

These energy balls are also perfect to meal-prep for the week, or even the month. The last up to 1 week in the fridge and upwards of 3 months in an air-tight container in the freezer. If you’re feeling super motivated to meal-prep, consider making a large batch for the month.

Here are some other energy bite recipes to check out too:


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Gluten-Free Peanut Butter Protein Balls

Prep Time7 mins
Total Time7 mins
Course: dessert, Snacks
Cuisine: Dairy-Free, Gluten-Free
Keyword: bliss balls, energy balls, gluten-free bliss bites, gluten-free protein bites, peanut butter, peanut butter protein bites, protein bliss bites
Servings: 12
Calories: 161kcal
Cost: 2.50

Ingredients

Instructions

  • Add all ingredients into a mixing bowls
  • Mix ingredients until well combined and doughy
  • Roll the peanut butter protein bite dough into balls
  • Chill in the fridge and enjoy!

Notes

Feel free to substitute any flour for the buckwheat flour if you desire.
Lasts up to 1 week in the fridge and 3 months in the freezer when stored in an air-tight container.

Nutrition

Calories: 161kcal | Carbohydrates: 10.4g | Protein: 8g | Fat: 11g | Saturated Fat: 2.3g | Sodium: 106mg | Potassium: 168mg | Fiber: 2g | Sugar: 4.7g | Iron: 2mg

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