Berry Watermelon Honey Mint Fruit Salad
Ingredients:
1 small watermelon
1 + 1/2 cup fresh strawberries
1 + 1/2 cup fresh blueberries
1/8 cup honey
1/4 cup lemon juice
1 tbsp mint leaves
Basil Orange Zest Cherry Fruit Salad
Ingredients:
1 pound fresh cherries
1 tbsp orange zest
2 tbsp orange juice
2 tbsp lime juice
1 tbsp fresh chopped basil
1 pinch of salt
Monthly Focus June 2018
Quote of the Month ” Health is a relationship between you and your body. ” -Terri Guillemets How it Relates to Nutrition: Our relationship with food and what we choose to fuel our body directly impacts our well-being. Working to build (or re-build) a positive relationship with food is vital to making sure you are […]
5 Ingredient Almond Butter Cookie Recipe
Ingredients:
1/2 cup almond butter
1/2 cup cane sugar
1 egg
1/2 tsp baking powder
1/2 tsp vanilla extract
