Quick Pickled Carrots

This quick pickled carrots recipe will have you rethinking how you prepare carrots. It’s quick, delicious, and packed full of nutrients.

Probiotic Pickled Red Onion Recipe

Pickled Red Onion Recipe Last week I posted my favorite Quick Pickled Cucumber recipe and now I’m posting my favorite Probiotic Pickled Red Onion recipe. Can you tell that I love pickled foods? Not only is this Probiotic Pickled Red Onion recipe quick to make but it also requires almost no-hands on time. That’s right, […]

Probiotic Quick Pickled Cucumber

Probiotic Quick Pickled Cucumber I love this Probiotic Quick Pickled Cucumber recipe because it’s fast and easy to make. Perfect for when I run out of pickles and need a quick fix. I also love it because pickles and probiotics are my life and passion. I eat something pickled at least once a day. You […]

Probiotic Fermented Beet Hummus

Ingredients:
½ cup Cleveland Kraut fermented beets
1 can chickpeas, drained and rinsed
¼ cup tahini
2 tbsp extra virgin olive oil

Probiotic 4 Ingredient Beet Falafel

Ingredients:
1 + ¼ cup sunflower seeds
1 bunch parsley
¼ heaping cup of Cleveland Kraut fermented beets
1 Tbsp tahini
Salt + Pepper to taste

Choose Wild Fermentation – How to Ditch the Scoby

The what, how, and why of wild fermentation. Before you decide to choose wild fermentation, you should probably know what it is right?
Wild Fermentation is the type of fermentation that doesn’t require a starter culture.

Lingonberry Ginger Probiotic Tonic

Ingredients:

1/2 cup wild fermented ginger “soda”
1/2 cup seltzer water
1 tsp lingonberry concentrate
Handfull of ice
Fresh strawberries for Garnish

The What and Why of Fermented Foods

Should you eat fermented foods? Fermentation is a natural and easy way to preserve foods with many health benefits. Learn more in this post

Pickled Celery Recipe

Ingredients:

1 Bunch of Celery
Apple Cider Vinegar
2 Garlic Cloves
A pinch of salt