Month: April 2018

Vitamin E - Tayler Silfverduk - Want to brush up on your Vitamin knowledge? Curious as to what Vitamin E does? Check out this quick and easy read on everything Vitamin E. #vitamins #minerals #vitaminE #nutritionfacts #nutritioninfo #healthfacts #wellnessinfo #learnsomething #educational #nutritioneducation #dietetics #nutritionanddietetics #vitamininfo #vitaminfacts

Vitamin E Basics

Tocopherols and Tocotrienols What are they? Commonly known as Vitamin E, tocopherols and tocotrienols (tocols) are essentially fat-soluble antioxidants found in our foods. This means

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4 Ingredient Fudge - Tayler Silfverduk - Are you craving chocolate? Need a healthy yet decadent solution to your chocolate cravings? Look no further than this 4 Ingredient Fudge that take less than 10 minutes of prep time. This recipe is promised to satisfy your sweet tooth! #peanutbutter #simplerecipe #5ingredients #4ingredients #chocolatepeanutbutter #chocolate #veganrecipe #glutenfreerecipe #glutenfree #vegan #fudgerecipe

4 Ingredient Fudge

Ingredients:

For the Base:
1 cup peanut butter
2 tbsp agave
1/2 cup coconut flour

For the Top Layer:
1 cup chocolate chips
1/2 cup peanut butter

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