Chia Seed Pudding with Tahini Caramel

This Chia Seed Pudding with Tahini Caramel recipe is quick, easy, and delicious. It’s perfect as a healthy breakfast, snack, or dessert. This recipe closely resembles my Vegan Caramel Chia Pod recipe but with slight variations. What is Chia Seed Pudding? When you combine chia seeds with liquid they absorb the liquid and swell up, […]
Gluten-Free Buckwheat Coffee Cake

Gluten-Free Buckwheat Coffee Cake This gluten-free buckwheat coffee cake is easy and delicious. Coffee cake is one of my favorite treats so I knew I had to honor it with this recipe. Why I love buckwheat I love buckwheat because it’s gluten-free and thus, buckwheat is safe for people with celiac disease. Not only that […]
Peanut Butter Protein Balls (gluten-free, grain-free, and dairy-free)

Ingredients:
1 cup peanut butter
2 tbsp agave syrup
1/4 cup collagen
1/2 cup buckwheat flour
Gluten-Free Air Fryer Falafel

Ingredients:
1 cup chickpeas
1 cup cilantro
1/2 onion, chopped
1 tbsp gluten-free flour of choice
1 tsp cumin
1 tsp garlic salt
1/2 tsp black pepper
1/2 tsp cayenne pepper
Gluten-Free Chocolate Protein Energy Balls

Ingredients:
1/2 cup peanut butter
1/2 cup chocolate chips
1 cup buckwheat flour
2 tbsp flax seeds
2 tbsp cocoa powder
2 tbsp collagen
2 tbsp agave
3 tbsp water
Vegan Breakfast Nachos

Vegan Breakfast Nachos These Vegan Breakfast Nachos are amazing. And before you ask, yes! You can totally have nachos for breakfast. Yes, I am dietitian giving you permission to enjoy nachos for breakfast. Now I know what you might be thinking, “Tayler, nachos for breakfast? Come on!” and to that I say, ANYTHING can be […]
Probiotic Pickled Red Onion Recipe

Pickled Red Onion Recipe Last week I posted my favorite Quick Pickled Cucumber recipe and now I’m posting my favorite Probiotic Pickled Red Onion recipe. Can you tell that I love pickled foods? Not only is this Probiotic Pickled Red Onion recipe quick to make but it also requires almost no-hands on time. That’s right, […]
Vegan Caramel Chia Pod

I should disclose that I am not vegan but I do appreciate a plant-based diet. Thus, I appreciate plant-based alternatives, like the vegan caramel topping in this Vegan Caramel Chia Pod recipe. This post was paid for by Drizzilicious but all thoughts and reviews on the product are my own. I would never promote any […]
Butternut Squash Pasta Sauce Recipe (5-ingredients)

Butternut Squash Pasta Sauce recipe This nightshade-free Butternut Squash Pasta Sauce Recipe is also gluten-free and vegan. Meaning it’s good for mixed company (though if your friends are gluten-free, make sure you’re serving gluten-free pasta along with it). Why Nightshade-Free PAsta Sauces? What’s the big deal about this Butternut Squash Pasta Sauce Recipe being nightshade […]
Nightshade Free Curry Soup Recipe

Ingredients:
1 medium onion
1 tbsp coconut oil
1 pound cubed chicken
1 can coconut milk
1 can pumpkin puree
1 can chickpeas
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Gluten-Free Carrot Cake Muffins

I’m taking us back to the basics with these Gluten-Free Carrot Cake Muffins. Not only do is it feature carrots, a hearty and beta-carotene-rich vegetable, but this recipe allows carrots to do what they were meant to do.
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