BBQ Marinated Chickpeas (gluten-free + plant-based)

BBQ Marinated Chickpeas (gluten-free + plant-based)
BBQ Marinated Chickpeas - Tayler Silfverduk DTR - chickpeas, marinated chickpeas, marinated garbanzo beans, vegan bbq, molasses, balsamic vinegar, baked beans, #garbanzobeans #glutenfreeeats #glutenfreerecipe gluten-free recipe, #marinatedbeans #pickledbeans #beans #veganbbq #glutenfreebbq

You’ve heard of roasted chickpeas, raw chickpeas, and now I’m bringing your marinated chickpeas. Now you’re probably wondering, Tayler, why on earth would I want to marinate my chickpeas. You know why? Because they are absolutely delicious and they are versatile.

How to use BBQ Marinated Chickpeas

  • Eat them as is after marinating them. Trust me, they are that good.
  • Serve them as a side at dinner
  • Roast them for an even stronger and tastier snack
  • Add them to your salad

BBQ Marinated Chickpeas

Prep Time10 mins
Marinating time2 hrs
Course: Condiments, Salads, Snacks
Cuisine: Cook-Out, Dairy-Free, Gluten-Free, Vegan / Plantbased
Keyword: BBQ Marinated Chickpeas
Servings: 4


  • 1 16oz can chickpeas rinsed and drained
  • 1/4 cup balsamic vinegar
  • 1/4 cup molasses
  • 2 tsp garlic powder
  • 1 tbsp chopped fresh cilantro
  • salt and pepper to taste


  • Add rinsed and drained canned chickpeas to an air-tight container
  • In a bowl combine the balsamic vinegar, molasses, garlic powder, chopped cilantro, and salt & pepper
  • Whisk until well combined
  • Pour the mixture over the chickpeas and cover
  • Let the chickpeas marinate for 1-2 hours and enjoy!

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