You’ve heard of roasted chickpeas, raw chickpeas, and now I’m bringing your marinated chickpeas. Now you’re probably wondering, Tayler, why on earth would I want to marinate my chickpeas. You know why? Because they are absolutely delicious and they are versatile. How to use BBQ […]
In this post on celiac and bloating I will cover what celiac bloating is, why it happens, and how to cope with it. Celiac Disease 101 First off, let’s kick things off with a quick lesson on what celiac disease is. Celiac disease is an […]
These Salmon Cucumber Sushi Cups come together faster than you can boil rice for real sushi. They are grain-free and gluten-free (so trendy I know!). I love sushi but I don’t love rolling it. That’s right, I said it. Unless I’m buying it at the […]
Whether you’re newly diagnosed or not, checking food for gluten can be exhausting and confusing. This is why I wrote this guide on how to check food labels for gluten. This guide on how to check food for gluten will help you determine if a […]
Cross-contact is a very important aspect of a gluten-free lifestyle. Cross-contact and celiac disease are related in a sense that you need to be concerned about your food coming in to cross-contact with gluten if you have celiac disease. What is cross-contact? Cross-contact happens when […]
Can celiac disease cause constipation? Yes, celiac disease constipation impacts many. Here’s why and how you can relieve constipation in celiac disease.
Living gluten-free is hard. Here are some ways to support people with celiac disease to help improve their quality of life and gluten-free diet adherence.
After living gluten-free for a LONG time, I thought I’d share my favorite gluten-free pantry staples with you. Everything listed here can be found on my Gluten-Free Pantry Staples list on my Amazon Store Front. My Amazon Store Front features my favorite Gluten-Free Pantry Staples […]
One of the biggest complaints I see on gluten-free forums is that people are tired of only having salads are gluten-free options at restaurants and I get it. When I go out to eat, I do not want a salad. I’m not engaging in “risky” […]