Having lived in Ohio’s capital for years with Celiac, I can say I am thoroughly impressed with the gluten-free bakery scene here. If you’re a Columbus local looking to explore your options or you’re a visitor looking for some allies, this list of Gluten-free Bakeries in Columbus is great to add to your toolkit.
Do you struggle with finding safe places to eat when traveling to new areas? Are you constantly hunting for safe snacks at the gas station or airport on those long trips? Endure the struggles no more because I am going to share with you my top tips on traveling gluten-free.
Tocopherols and Tocotrienols What are they? Commonly known as Vitamin E, tocopherols and tocotrienols (tocols) are essentially fat-soluble antioxidants found in our foods. This means
Should you eat fermented foods? Fermentation is a natural and easy way to preserve foods with many health benefits. Learn more in this post
National Hot Tea Month I absolutely love tea. In fact, I went on a huge green tea kick last summer. I felt better than I
Oats When I used to stay the night with my grandparents as a child, I use to admire the extravagant breakfasts my Grandfather used to