Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as “just” eating Gluten-free There are a ton of factors that influence food decisions when living with celiac disease. These factors are part of why celiac disease management is not as simple as “just” eating gluten-free. If we are to 

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

There are some pantry staples that people don’t often think twice about that aren’t always gluten-free. Here are 9 foods that aren’t always gluten-free to double check on.

Gluten-Free Emergency Pantry Grocery List – Be Ready for a Quarantine:

Gluten-Free Emergency Pantry Grocery List – Be Ready for a Quarantine:

With our current Coronavirus pandemic situation, I thought it’d be appropriate to share a gluten-free emergency pantry grocery list. Current recommendations suggest you stay stocked up with enough non-perishable foods to be able to feed your family for 2 weeks. This recommendation can seem overwhelming 

If you’re newly diagnosed with celiac disease, read this.

If you’re newly diagnosed with celiac disease, read this.

If you’re newly diagnosed with celiac disease, read this. Being newly diagnosed with celiac disease can be super overwhelming. You’ve lived your entire life up until this point not thinking twice about gluten and now suddenly you’re supposed to completely remove it from your life?! 

Celiac and Weight Gain – Why you Gain After Celiac

Celiac and Weight Gain – Why you Gain After Celiac

Celiac and Weight Gain Let’s talk about weight-gain and celiac disease. Weight change, in general, is normal following any life change, including a celiac disease diagnosis. Everyone’s body responds to the healing process differently after their diagnosis; some people might experience larger bodies and other 

Top 5 Nightshade Free Pasta Sauces

Top 5 Nightshade Free Pasta Sauces

Top 5 Nightshade Free Pasta Sauces These Top 5 Nightshade Free Pasta Sauces are perfect for your next pasta night. When you’re avoiding nightshades suddenly it feels like an entire cuisine is off-limits. When chilli powder, paprika, and other nightshade spices seem to be in 

Self-Care is Important When You Have Celiac Disease + 15 Way to Practice it

Self-Care is Important When You Have Celiac Disease + 15 Way to Practice it

What is Celiac Disease? Celiac disease is an autoimmune disease that impacts the digestive track. Basically, when you have celiac disease your body attacks itself when you eat food that contain gluten. This causes damage to the small intestine that can lead to malabsorption, nutrient 

Healthy Homemade Snickers Bar

Healthy Homemade Snickers Bar

For the Base:
1/2 cup peanut butter
2 tbsp honey
2 tbsp gluten-free all-purpose flour
1 pinch of salt

For the Caramel:
1/4 cup peanut butter
1/4 cup honey