Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as just eating Gluten-free

Celiac is not as simple as “just” eating Gluten-free There are a ton of factors that influence food decisions when living with celiac disease. These factors are part of why celiac disease management is not as simple as “just” eating gluten-free. If we are to 

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free

There are some pantry staples that people don’t often think twice about that aren’t always gluten-free. Here are 9 foods that aren’t always gluten-free to double check on.

Gluten-Free Emergency Pantry Grocery List – Be Ready for a Quarantine:

Gluten-Free Emergency Pantry Grocery List – Be Ready for a Quarantine:

With our current Coronavirus pandemic situation, I thought it’d be appropriate to share a gluten-free emergency pantry grocery list. Current recommendations suggest you stay stocked up with enough non-perishable foods to be able to feed your family for 2 weeks. This recommendation can seem overwhelming 

If you’re newly diagnosed with celiac disease, read this.

If you’re newly diagnosed with celiac disease, read this.

Being newly diagnosed with celiac disease can be overwhelming. Read this post for words of encouragement and tips to mastering a gluten-free lifestyle.

Celiac Weight Gain: Why & What to Do About it

Celiac Weight Gain: Why & What to Do About it

Celiac and Weight Gain Celiac weight gain is a completely normal body response. The body pre- and post- diagnosis naturally gains weight for a few of reasons. Firstly, weight change is normal following any life change. Life change like a celiac disease diagnosis. Additionally, everyone’s 

Top 5 Nightshade Free Pasta Sauces

Top 5 Nightshade Free Pasta Sauces

Top 5 Nightshade Free Pasta Sauces These Top 5 Nightshade Free Pasta Sauces are perfect for your next pasta night. When you’re avoiding nightshades suddenly it feels like an entire cuisine is off-limits. When chilli powder, paprika, and other nightshade spices seem to be in 

Self-Care and Celiac Disease – Why It’s Important + 15 ways to Practice it​

Self-Care and Celiac Disease – Why It’s Important + 15 ways to Practice it​

Self-Care and Celiac Disease – Why It’s Important + 15 ways to Practice it Self-care and celiac disease go hand in hand. While self-care is important all of the time, it’s especially important with autoimmune disease like celiac. Below we will talk about why self-care 

Healthy Homemade Snickers Bar

Healthy Homemade Snickers Bar

For the Base:
1/2 cup peanut butter
2 tbsp honey
2 tbsp gluten-free all-purpose flour
1 pinch of salt

For the Caramel:
1/4 cup peanut butter
1/4 cup honey