Skip to content

Helping you find peace within the chaos of a gluten-free lifestyle

Meet Me
Blog
- Gluten-Free Life
- Recipes
Celiac Coaching
Shop
Contact Me
FAQ

My account

Login

Username or email address *

Password *

Remember me

Lost your password?

Search

Searching is in progress

Pages

@CeliacDietitian FAQ
Blog
Cart
Checkout
Contact Me
- Affiliates – Wanna Help Me Out? Use these Links!
- Disclosure and Privacy Policy
Gluten-Free Life
Gluten-Free Living Resources
Link in bio
My account
Recipes
Shop
Why Social Media is Important for Brands
About Tayler
Wellness Services
Services for Brands
Dietetic Technician – Skillset and Qualifications

Recent Posts

are gluten-free oreos safe celiac-safe?
Wellness goals for Gluten-Free Living
Celiac is not as simple as just eating Gluten-free
Is it Gluten-free? 9 Foods that aren’t Always Gluten-Free
Forms of Self support for celiac disease

Archives

Categories

Blog
Blogmas 2018
Educational
Ferment
Gluten-Free Life
Monthly Focus
Nutrition Education
Recipes
Salads
Uncategorized
What I Ate

Instagram

celiacdietitian

Nutrition student @ tOSU
- I help people with celiac disease -
+ Social media manager
+ Food photographer
Dietetic technician registered

Switching over to a gluten-free lifestyle involves

Switching over to a gluten-free lifestyle involves learning a lot of new things, including new things about yourself. ⠀
⠀
There are a lot of life-lessons involved with living with celiac, and I've mentioned a few of them here. ⠀
⠀
I think my favorite life-lesson learned is how to advocate for myself. ⠀
⠀
👇What life-lessons have you learned while living gluten-free? Did these lessons teach you anything about yourself?👇 ⠀
⠀
In the Celiac Disease Wellness Journal we're explore the things we've learned about ourselves throughout our journey and perhaps the lessons you've learned have influenced some self-discovery. ⠀

What people say to people with celiac can be harmf

What people say to people with celiac can be harmful. ⠀
Gut wrenching even... ⠀
⠀
And the reality is that people's comments can hurt and even influence our feelings around our gluten-free needs. ⠀
⠀
And that's what we're exploring today in the Celiac Disease Wellness Journal. ⠀
⠀
👇What's 1 thing someone said to you that really stung? 👇 ⠀

👇tell me, who are you with celiac? ⠀ now tell

👇tell me, who are you with celiac? ⠀
now tell me, who are you without it?👇 ⠀
⠀
I think it's important to remind ourselves that we are SO much more than what our celiac disease impacts. ⠀
⠀
And that's the purpose of today's journal prompt from the Celiac Disease Wellness Journal - to explore who we are WITH and WITHOUT celiac.

👇What's one thing you'd say to your celiac dise

👇What's one thing you'd say to your celiac disease?👇⁠⠀ ⠀
(hint: there are no right answers)⁠⠀ ⠀
⁠⠀ ⠀
I asked you this question on my stories a while back and here are some of my favorite responses are in this slide show. I think they do a good job a showing a wide-array of stages of acceptance of the diagnosis. ⠀
⁠⠀ ⠀
And this is spot on with today's celiac disease wellness journal prompt, which is all about exploring what you'd say to celiac disease. ⠀
⁠⠀ ⠀
Message me if you are interested in a copy of the Celiac Disease Wellness Journal so you can join me daily in the journal prompts! ⠀

it's completely normal to experience an array of e

it's completely normal to experience an array of emotions around a celiac diagnosis ⠀
⠀
and it's also important to identify and address them, which is the purpose of week 2's first journal prompt in the celiac disease wellness journal ⠀
⠀
when I was first diagnosed I felt acceptance and relief. ⠀
⠀
👇 how did you feel? how do you feel today? 👇 ⠀

Load More... Follow on Instagram

Meta

Log in
Entries feed
Comments feed
WordPress.org

Copyright © 2021 Kale

Kale by LyraThemes.com.