This Nightshade Free Curry Soup is perfect for anyone looking to warm up on a cold day. It’s gluten-free, and is free from nightshades.
Curry isn’t usually nightshade-free. Curry traditionally has paprika, chili, cayenne, and chili powder; all spices that belong to the nightshade family.
This Nightshade Free Curry Soup instead boasts spices that don’t belong to the nightshade family for a calmer yet still flavorful blend. This recipe uses a mix of turmeric, cumin, coriander, dried cilantro, powdered garlic, black pepper, and salt.
Along with nightshade spices, you’ll typically find other nightshade foods in curry dishes. Foods like potatoes, tomatoes, peppers, mushrooms etc.
This Nightshade Free Curry Soup instead, focuses on nightshade free vegetables. I used cabbage and onion. You could also add in carrots, broccoli, and other nightshade free vegetables.
If you need to be nightshade-free and gluten-free, this nightshade-free curry is the perfect recipe for you.
Make it vegan by doubling up on chickpeas and forgoing the chicken. You might also try serving this with homemade chickpea tofu!
If you want this to be AIP then you’ll want to omit the chickpeas and add more chicken and vegetables.
To make this an extra filling and cozy bowl of curry soup, serve on top of a bed of rice!