Tag: AIP

Should I be Gluten-free and Nightshade Free?

Should I be Gluten-free and Nightshade Free?

People with Celiac Disease often don’t find relief after simply following a gluten-free diet. This can be for a variety of reasons. Often people with Celiac ask themselves if they should follow a nightshade-free diet too. What are Nightshades? You might know nightshades to be […]

Nightshade Free Curry Soup (AIP)

Nightshade Free Curry Soup (AIP)

Ingredients:
1 medium onion
1 tbsp coconut oil
1 pound cubed chicken
1 can coconut milk
1 can pumpkin puree
1 can chickpeas