Tag: celiac awareness

10 Supplements People With Celiac Disease Should Consider

10 Supplements People With Celiac Disease Should Consider

When you have Celiac disease, you are at risk for several nutrient deficiencies. Especially if you are newly diagnosed and still healing your gut from gluten damage (which can take upwards of 1-2 years). In this post I’ll discuss 10 supplements for Celiac disease that […]

Being a Gluten-Free Guest During the Holiday Season

Being a Gluten-Free Guest During the Holiday Season

How to sucessfully be a gluten-free guest during the holiday season without being exposed to gluten.

Tips on Recovering From Being Glutened

being exposed to gluten sucks. The symptoms are painful, uncomfortable, and impact everyday life. However, there are some things that are can help. Here are my top tips on recovering from being glutened.

Gluten-Free Bakeries in Columbus

Gluten-Free Bakeries in Columbus

Having lived in Ohio’s capital for years with Celiac, I can say I am thoroughly impressed with the gluten-free bakery scene here. If you’re a Columbus local looking to explore your options or you’re a visitor looking for some allies, this list of Gluten-free Bakeries in Columbus is great to add to your toolkit.

Tried and True Tips on Traveling Gluten-Free

Tried and True Tips on Traveling Gluten-Free

Do you struggle with finding safe places to eat when traveling to new areas? Are you constantly hunting for safe snacks at the gas station or airport on those long trips? Endure the struggles no more because I am going to share with you my top tips on traveling gluten-free.

Fluffiest Gluten-Free Waffle Recipe

Fluffiest Gluten-Free Waffle Recipe

Ingredients:
2 cups GF All-Purpose Flour
1/2 cup melted butter
1 cup milk
3 eggs
1 tbsp baking powder
1 pinch of salt
1 tsp sugar

My Personal Experience with Celiac Disease

My Personal Experience with Celiac Disease

This post is going to be a lot different from my other posts. It’s going to be somewhat informal and it’s going to be a very personal and very real post. Learn about the lessons I learned, the diet philosophies I adopted, the symptoms I endure, the frustrations I have, and why I ultimately don’t hate having celiac disease.

Simple Gluten Free Granola

Simple Gluten Free Granola

Ingredients:
2 cups gluten-free oats
1/4 cup hemp hearts
1/4 cup chia sees
1/2 cup shredded coconut
1/4 cup raisins
1/4 cup melted coconut oil
1/3 cup honey
1 tsp honey

I’m Not Following a Fad Diet – Celiac Disease 101

I’m Not Following a Fad Diet – Celiac Disease 101

I have celiac disease. This diagnosis means I am not following a fad diet by eating gluten-free. No, I am following a medically prescribed diet that helps ensure that I stay healthy.