Gluten-Free Stocking Stuffers on Amazon
Gluten-Free Stocking Stuffers Looking for gluten-free stocking stuffers? Well look no further than this post! Is it just me or are stockings the most fun part of Christmas? I love seeing what creative and fun things my family can fit into my stocking. So I thought I would compile a list of over Over 20 […]
Celiac Disease Management: The How and What
Celiac disease management involves a gluten-free lifestyle but it’s not as simple as it sounds. Let’s talk about what celiac disease is, how to manage celiac disease, and the struggles that come with celiac disease management.
You are more than Celiac Disease
Celiac disease impacts many aspects of life, even still, you are more than celiac disease.
Mental Health Impacts of a Gluten-Free Lifestyle
The mental health impacts of a gluten-free lifestyle are vast. Gluten is in what feels like everything! Overhauling your lifestyle and living a completely new one overnight is bound to have an impact on mental health.
If you’re newly diagnosed with celiac disease, read this.
Being newly diagnosed with celiac disease can be overwhelming. Read this post for words of encouragement and tips to mastering a gluten-free lifestyle.
Ways to Use Collagen Peptides
5 Ways to Use Collagen Peptides There are many ways to use collagen peptides. With their potential and proven benefits from skin health to joint support, many people are looking for creative ways to incorporate hydrolyzed collagen into their life. Table of Contents What is Collagen? Body-wise, collagen is the most abundant protein in your […]
Celiac Disease and Gluten Intolerance
Celiac Disease and Gluten Intolerance: What’s the Difference People often don’t know the differences between celiac disease and gluten intolerance is. I’m frequently asked “I have the symptoms of both celiac and gluten intolerance. How do I know which one I have”. First, I want to say – I am not a doctor and I […]
Gluten Exposure Recovery Kit
Gluten Exposure Recovery Kit Gluten Exposure Recovery Kits are incredibly helpful for managing being glutened. Being exposed to gluten (or being “glutened”) happens. Gluten exposure is a part of life when you are living gluten-free. Even the best of us get exposed. Rather than beat yourself up about it, give yourself grace, learn from your […]
Celiac Disease Journal Prompts
Living with celiac disease means that you have to live gluten-free for the rest of your life. Even if you welcome your celiac disease diagnosis with open arms, managing a completely new way of living can trigger a boatload of emotions. In this post, I’m going to talk about the potential benefits of writing in […]
10 Healthy New Year Resolutions Beyond the Scale
I could list a billion reasons why your healthy new year resolutions should not include weight-loss but chances are that if you’ve chosen to read this post, then you’re well aware of the benefits. That being said, I’ll just briefly touch again on the benefits of choosing resolutions beyond the scale. Weight is not a […]
Tools to Master Celiac Disease
Tools to Master Celiac Disease I always say living with Celiac Disease never gets easy but it definitely does get easier. With the right tools in your toolkit, mastering celiac disease can be possible. Here are some tools to master celiac disease that I think are essential to have in your celiac disease mastery toolkit. […]
Celiac Weight Gain: Why and What to Do About it
Celiac and Weight Gain Celiac weight gain is a completely normal body response. The body pre- and post- diagnosis naturally gains weight for a few of reasons. Firstly, weight change is normal following any life change. Life change like a celiac disease diagnosis. Additionally, everyone’s body responds to damage and healing pre- and post- diagnosis; […]