Gluten-Free Stocking Stuffers on Amazon

2019 Gluten Free Stocking Stuffers on Amazon - Tayler Silfverduk DTR, gluten-free holidays, celiac disease, celiac safe, gluten-free treats, celiac-safe treats, gluten-free stocking stuffers, stocking stuffers, celiac safe stocking stuffers, gluten-free christmas, gluten free christmas, celiac dietitian, celiac nutrition, celiac education, gluten-free holiday traditions

Gluten-Free Stocking Stuffers Looking for gluten-free stocking stuffers? Well look no further than this post! Is it just me or are stockings the most fun part of Christmas? I love seeing what creative and fun things my family can fit into my stocking. So I thought I would compile a list of over Over 20 […]

Celiac Disease Management: The How and What

Celiac disease Management - It's not as simple as following a gluten-free diet - Tayler Silfverduk, DTR - what is celiac disease and why is it more than just eating a gluten-free diet? Celiac disease challenges, celiac disease diet compliance, gluten free diet compliance, celiac education, celiac disease education, celiac life, gluten-free life

Celiac disease management involves a gluten-free lifestyle but it’s not as simple as it sounds. Let’s talk about what celiac disease is, how to manage celiac disease, and the struggles that come with celiac disease management.

Mental Health Impacts of a Gluten-Free Lifestyle

Mental Health impacts of a gluten-free lifestyle - Tayler Silfverduk, DTR

The mental health impacts of a gluten-free lifestyle are vast. Gluten is in what feels like everything! Overhauling your lifestyle and living a completely new one overnight is bound to have an impact on mental health.

Ways to Use Collagen Peptides

5 Ways to use collagen peptides - Tayler Silfverduk DTR - gluten-free living, gluten-free life, gluten-free protein, celiac-safe, celiac living, celiac life, celiac disease, collagen peptides, collagen, collagen powder, collagen peptides benefits, grass fed collagen, collagen peptides for celiac disease, collagen peptide recipes, #glutenfree #glutenfreerecipe #celiac #celiacdisease #nutrition #dietetics #rd2be

5 Ways to Use Collagen Peptides There are many ways to use collagen peptides. With their potential and proven benefits from skin health to joint support, many people are looking for creative ways to incorporate hydrolyzed collagen into their life. Table of Contents What is Collagen? Body-wise, collagen is the most abundant protein in your […]

Celiac Disease and Gluten Intolerance

The difference between Celiac Disease and Gluten Intolerance - Tayler Silfverduk, DTR - celiac disease, celiac, gluten intolerance, gluten sensitivity, non celiac gluten sensitivity, NCGS, the difference, the difference between celiac disease and non celiac gluten sensitivity, the difference between celiac disease and gluten intolerance, why live gluten-free, why eat gluten-free, do I have celiac disease, do you have celiac disease

Celiac Disease and Gluten Intolerance: What’s the Difference People often don’t know the differences between celiac disease and gluten intolerance is. I’m frequently asked “I have the symptoms of both celiac and gluten intolerance. How do I know which one I have”. First, I want to say – I am not a doctor and I […]

Gluten Exposure Recovery Kit

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Gluten Exposure Recovery Kit Gluten Exposure Recovery Kits are incredibly helpful for managing being glutened. Being exposed to gluten (or being “glutened”) happens. Gluten exposure is a part of life when you are living gluten-free. Even the best of us get exposed. Rather than beat yourself up about it, give yourself grace, learn from your […]

Celiac Disease Journal Prompts

Celiac Disease Journal Prompts - Tayler Silfverduk, DTR - celiac disease, celiac, celiac living, celiac lifestyle, gluten free, gluten-free, glutenfree, gluten-free living, gluten-free lifestyle, journaling, gluten-free self-care, celiac disease self-care, celiac journaling, gluten-free journaling, journal prompts, chronic illness journal prompts, journaling

Living with celiac disease means that you have to live gluten-free for the rest of your life. Even if you welcome your celiac disease diagnosis with open arms, managing a completely new way of living can trigger a boatload of emotions. In this post, I’m going to talk about the potential benefits of writing in […]

10 Healthy New Year Resolutions Beyond the Scale

Healthy New Year Resolutions Beyond the Scale - Tayler Silfverduk, DTR - new year new you, new year resolutions, new years resolutions, healthy new year, new year health goals, new year goals, new years goals, celiac disease, gluten-free living

I could list a billion reasons why your healthy new year resolutions should not include weight-loss but chances are that if you’ve chosen to read this post, then you’re well aware of the benefits. That being said, I’ll just briefly touch again on the benefits of choosing resolutions beyond the scale. Weight is not a […]

Tools to Master Celiac Disease

Tools to Master Celiac Disease - Tayler Silfverduk - patience and celiac disease, celiac disease, celiac, celiac living, gluten-free life, gluten-free living, self-care, gluten-free support, celiac support, gluten exposure kit, gluten exposure, self-care routine, celiac disease toolkit, celiac disease sanity, #celiac #celiacdisease #celiacdiseaseeducation, #celiacdietitian

Tools to Master Celiac Disease I always say living with Celiac Disease never gets easy but it definitely does get easier. With the right tools in your toolkit, mastering celiac disease can be possible. Here are some tools to master celiac disease that I think are essential to have in your celiac disease mastery toolkit. […]

Celiac Weight Gain: Why and What to Do About it

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Celiac and Weight Gain Celiac weight gain is a completely normal body response. The body pre- and post- diagnosis naturally gains weight for a few of reasons. Firstly, weight change is normal following any life change. Life change like a celiac disease diagnosis. Additionally, everyone’s body responds to damage and healing pre- and post- diagnosis; […]