Tag: celiac education

Mental Health Impacts of a Gluten-Free Lifestyle

Mental Health Impacts of a Gluten-Free Lifestyle

Gluten is in what feels like everything! Overhauling your lifestyle and living a completely new one overnight is bound to have an impact on mental health. And that’s what happens when you’re diagnosed with celiac disease. You get the diagnosis and are expected to live 

Gluten Exposure Recovery Kit

Gluten Exposure Recovery Kit

Gluten Exposure Recovery Kits are incredibly helpful for managing being glutened. Being exposed to gluten (or being “glutened”) happens. Gluten exposure is a part of life when you are living gluten-free. Even the best of us get exposed. Rather than beat yourself up about it, 

2019 Gluten-Free Stocking Stuffers on Amazon

2019 Gluten-Free Stocking Stuffers on Amazon

I think one of my favorite things about Christmas is dumping out my stocking to see what fun things my family put into it. With my love for stocking stuffers taken into account, I’ve compiled a list of 2019 Gluten-Free Stocking Stuffers on Amazon. Bonus, 

Dear Fellow Celiac Struggling to Stay Gluten-Free

Dear Fellow Celiac Struggling to Stay Gluten-Free

Dear Fellow Celiac Struggling to Stay Gluten-Free and even those of you who are non-celiac gluten-sensitive, struggling to stick to it, I see you. It’s hard. Switching to an entirely new lifestyle isn’t easy and it won’t happen overnight. Be patient with yourself, give yourself 

How to Order Gluten-Free Coffee Drinks

How to Order Gluten-Free Coffee Drinks

You might not realize it, but you might be getting exposed to gluten by simply ordering your daily favorite cup of coffee. I wrote this post on how to order gluten-free coffee drinks at coffee shops for two reasons. One, because I had someone request 

The Divide in the Gluten-free Community

The Divide in the Gluten-free Community

As someone striving to be an advocate in the gluten-free community, it has become apparent to me that there is a huge issue. There is a divide in the gluten-free community and it’s making us weak. It’s making people confused when they try to serve