This Prebiotic Apple Ginger Chia Seed Pudding makes for the perfect gut nourishing breakfast. It’s flavorful and easy to make. Not to mention this Prebiotic Apple Ginger Chia Seed Pudding recipe is perfect for meal-prep (click here for more gluten-free meal-prep friendly recipes). Because it’s […]
Want a Christmas indulgence in under 5 minutes? This Easy Gluten-Free Snickerdoodle Mug Cake is your solution. Alternatively, if you’re looking for a delicious edible gluten-free gift to give to your neighborhood celiac (or gluten-free friend), mug cakes are also a great option. Not only […]
What is Adobo? A Latin-based seasoning, its main purpose is to flavor/marinate meat. It’s a savory and versatile spice that can be used in a variety of dishes. I love it for its versatility. I am a huge fan of spice blends that make elevating […]
I love cooking with spices. They are a quick way to elevate dishes! My friend from my dietetics program said it right, you get your food tasting like the restaraunts by seasoning it! A lot has gone into selecting my favorite spices. Flavor, ease of […]
Should you drink coffee? One day it’s bad for you and the next day it’s good, so which is it? Generally, drinking coffee provides a variety of health benefits. However, that’s not to say that they aren’t healthy coffee drinking habits that you should be including in your caffeine routine!